Blood Sugar Impact of Strawberry Paczki Delicious Donuts

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Houston Tobacco Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 92.0g serving
Nutrient Amount
per serving
Carbs 53.0g
Sugars 21.0g
Fiber 1.0g
Protein 0.0g
Fat 10.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 92.0 GRMg

Calories 320

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.7mg 5%
Sodium 579.6mg 25%
Total Carbohydrates 53.0g 19%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g

* 31.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 49.7mg 4%
Iron 1.8mg 10%
Potassium 119.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MILK WITH VITAMIN D3, SUGAR, STRAWBERRIES (STRAWBERRIES, SUGAR), VEGETABLE SHORTENING (HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, TREHALOSE, EGGS, GLUCOSE SYRUP, STRAWBERRIES, DEXTROSE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PALM OIL AND/OR FRACTIONATED PALM OIL, DRIED YEAST, FOOD STARCH-MODIFIED, COM SYRUP, SOYBEAN OIL, NONFAT MILK, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, COM STARCH, MONOCALCIUM PHOSPHATE), SALT, SEA SALT, EGG YOLKS, PROPYLENE GLYCOL, COM STARCH, SOY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, GUAR GUM, SODIUM BENZOATE PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE, WHEAT FLOUR, CELLULOSE GUM, BETA-CAROTENE COLOR, CAROB BEAN GUM, SODIUM CITRATE, MALTED WHEAT FLOUR, PROPYLENE GLYCOL ALGINATE, CALCIUM PROPIONATE PRESERVATIVE, XANTHAN GUM, RED 40, SORBITAN MONOSTEARATE, BLUE 1, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MAGNESIUM CARBONATE.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 2% DV

Minerals

Calcium 5% DV
Iron 11% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
56
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE GLUCOSE SUGAR SYRUP*
🐄 Animal Product
EGG MILK
🎨 Artificial Coloring
COLOR* RED 40*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🍚 High GI Carb
DEXTROSE GLUCOSE SUGAR
🌿 Natural
EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID BENZOATE* PRESERVATIVE* SORBATE*
💪 Protein
EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR* RED 40*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Strawberry Paczki Delicious Donuts, Strawberry based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Houston Tobacco
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2510412

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management