Blood Sugar Impact of Stromboli Crispy Wrap, Pepperoni & Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 112.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 15.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Stromboli crispy wrap, pepperoni & cheese contains 31.3g of carbs, 0.9g of sugar, and 0.9g of fiber per 112.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEPPERONI STROMBOLI: WATER, FLOUR(BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR OR ENZYME, NIACIN, REDUCED IRON, POTASSIUM BROMATED, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT AND ENZYMES), AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, CREAM, WHEY, SODIUM PHOSPHATE, SALT, MODIFIED FOOD STARCH, ARTIFICIAL COLOR[IF COLORED] LACTIC ACID, ENZYMES), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, NATURAL SPICES, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, GARLIC POWDER, SODIUM NITRATE, BHA, BHT, CITRIC ACID), MICROGOLD (SOYBEAN OIL, CORN SYRUP SOLIDS, NONFAT DRY MILK, SODIUM CASEINATE, MILK PROTEIN CONCENTRATE, FOOD STARCH, SALT, MONO- AND DIGLYCERIDES, SUNFLOWER LECITHIN, LESS THAN 2% SILICON DIOXIDE USED AS ANTI-CAKING AGENT), SALT, SUGAR, YEAST, 10% VEGETABLE OIL(90% VEGETABLE SOYA OIL AND 10% PURE IMPORTED OLIVE OIL), SUPER SOFT, LIQUID EGGS
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Stromboli Crispy Wrap, Pepperoni & Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stromboli Crispy Wrap, Pepperoni & Cheese is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 64.9.
Stromboli Crispy Wrap, Pepperoni & Cheese has a Blood Sugar Impact (BSI) score of 64.9. Lower scores indicate less impact on blood glucose levels.
Stromboli Crispy Wrap, Pepperoni & Cheese contains 31.3g carbs, 0.9g sugars, 0.9g fiber, and 13.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stromboli Crispy Wrap, Pepperoni & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stromboli Crispy Wrap, Pepperoni & Cheese compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.