Blood Sugar Impact of Stromboli Stuffed Bread Pepperoni, Italian Sausage & Mozzarella Cheese

Stromboli Stuffed Bread Pepperoni, Italian Sausage & Mozzarella Cheese
80

Stromboli Stuffed Bread Pepperoni, Italian Sausage & Mozzarella Cheese has a BSI score of 52.0, indicating high blood sugar impact. Contains 29.8g carbs, 2.0g fiber, 11.9g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 151.0g serving

Stromboli stuffed bread pepperoni, italian sausage & mozzarella cheese contains 45.0g of carbs, 3.0g of sugar, 18.0g of protein, 19.0g of fat, and 3.0g of fiber per 151.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 45.0g
Sugars 3.0g
Fiber 3.0g
Protein 18.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
80

Stromboli stuffed bread pepperoni, italian sausage & mozzarella cheese contains 29.8g of carbs, 2.0g of sugar, and 2.0g of fiber per 151.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 151.0 Gg

Calories 420

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 8.0g 40%

* Some fat components may not be available in USDA data

Cholesterol 45.3mg 15%
Sodium 1129.5mg 49%
Total Carbohydrates 45.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 149.5mg 11%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH: WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER; SUGAR; SOURDOUGH STARTER(DRIED DURUM WHEAT SOURDOUGH, YEAST, ANTIOXIDANT (ASCORBIC ACID, ENZYMES {WHEAT}), CONTAINS 2% OR LESS OF THE FOLLOWING: ADDITIVE [GUM ARABIC, WHEAT FLOUR, MONO AND DIGLYCERIDES, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, CELLULOSE GUM, GUAR GUM, ENZYMES], MONOGLYCERIDES [WATER, EMULSIFIER {MONO AND DIGLYCERIDES OF FATTY ACIDS, MONO AND DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES OF FATTY ACIDS, GUAR GUM, SORBIC ACID}, NATURAL FLAVORING, WHEAT FLOUR, ENZYMES {WHEAT}]; SALT, DOUGH CONDITIONER [INACTIVE BAKER'S YEAST, WHEAT FLOUR, ENZYMES, SOYBEAN OIL, ASCORBIC ACID], ACTIVE DRY YEAST, AND CALCIUM PROPRIONATE). FILLING: PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRATE, BHA, BHT, CITRIC ACID TO PROTECT FLAVOR), ITALIAN SAUSAGE (PORK, SPICES, SALT, CORN SYRUP SOLIDS, PAPRIKA, SUGAR, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL], BHA, BHT, CITRIC ACID, LESS THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES). TOPICAL: GLAZE (WATER, VEGETABLE PROTEIN, VEGETABLE OIL, DEXTROSE, MALTODEXTRINES, STARCH), HERB BLEND (OREGANO, BASIL, GARLIC POWDER, PARSLEY, CRUSHED CHILIES, BAY LEAVES, ROSEMARY, SALT, PEPPER).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 9% DV
Vitamin A 15% DV

Minerals

Calcium 10% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Stromboli Stuffed Bread Pepperoni, Italian Sausage & Mozzarella Cheese based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🔄 Emulsifier
🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Panevita Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1913944

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management