Blood Sugar Impact of Stromboli Three Meat, Three Meat

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Appetizers & Hors D'oeuvres Wegmans Food Markets, Inc. Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 227.0g serving
Nutrient Amount
per serving
Carbs 68.0g
Sugars 3.0g
Fiber 3.0g
Protein 27.0g
Fat 29.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 227.0 GRMg

Calories 640

% Daily Value*

Total Fat 29.0g 37%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.8mg 22%
Sodium 1800.1mg 78%
Total Carbohydrates 68.0g 25%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 62.0g of carbohydrates not detailed in USDA data

Protein 27.0g 54%
Calcium 254.2mg 20%
Iron 4.8mg 27%
Potassium 374.6mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], CONTAINS 2% OR LESS OF EACH: DOUGH CONDITIONER [GUM ARABIC, WHEAT FLOUR, MONO & DIGLYCERIDES, SALT, CONTAINS 2% OR LESS OF EACH: SOYBEAN OIL, CELLULOSE GUM, GUAR GUM, ENZYMES], SUGAR, YEAST, SALT, DOUGH CONDITIONER [WHEAT FLOUR, MALTED BARLEY FLOUR, CONTAINS 2% OR LESS OF EACH: ASCORBIC ACID, SOYBEAN OIL, ENZYMES], FERMENTED WHEAT FLOUR, GUMS [CELLULOSE GUM, GUAR GUM, XANTHAN GUM]), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, MAY CONTAIN VINEGAR), UNCURED PEPPERONI WITH NO ADDED NITRITES OR NITRATES EXCEPT THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER, CHERRY POWDER AND SEA SALT (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF EACH: SUGAR, SPICE, CULTURED CELERY POWDER, CHERRY POWDER, SEA SALT, PAPRIKA OLEORESIN, PAPRIKA, LACTIC ACID STARTER CULTURE, ROSEMARY EXTRACT), UNCURED CAPICOLA WITH NO ADDED NITRITES OR NITRATES EXCEPT THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER, CHERRY POWDER AND SEA SALT (HAM, WATER, SEA SALT, TURBINADO SUGAR, SPICES, VINEGAR, CHERRY POWDER, CULTURED CELERY POWDER), UNCURED GENOA SALAMI WITH NO ADDED NITRITES OR NITRATES EXCEPT THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER, CHERRY POWDER AND SEA SALT (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF EACH: SUGAR, SPICES, CELERY POWDER, CHERRY POWDER, SEA SALT, GARLIC POWDER, LACTIC ACID STARTER CULTURE, ROSEMARY EXTRACT), TOMATO SAUCE ([VINE RIPE TOMATOES, SEA SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SPICES, DEHYDRATED GARLIC, NATURALLY DERIVED CITRIC ACID], MODIFIED FOOD STARCH, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SEASONING BLEND (FOOD GLAZE [WATER, VEGETABLE PROTEIN {PEA, POTATO, RICE}, DEXTROSE, STARCH], SEASONING [PARSLEY, BASIL, OREGANO, GRANULATED GARLIC, SALT, BLACK PEPPER, RED PEPPER]).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 11% DV
Iron 12% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
94
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
DEXTROSE SUGAR
๐Ÿ„ Animal Product
CHEESE MILK
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE MILK SALT SEA SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿ’ช Protein
CHEESE MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Stromboli Three Meat, Three Meat based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2642368

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management