Blood Sugar Impact of Strudel Pastries, Strawberry
Strudel Pastries, Strawberry has a BSI score of 82.9, indicating high blood sugar impact. Contains 44.4g carbs, 1.9g fiber, 3.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 54.0g servingStrudel pastries, strawberry contains 24.0g of carbs, 11.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 54.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Strudel pastries, strawberry contains 44.4g of carbs, 20.4g of sugar, and 1.9g of fiber per 54.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 54.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, PALM AND KERNEL OIL, CONTAINS 2% OR LESS OF: DEXTROSE, CORN FLOUR, CORN STARCH, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEY, SALT, YEAST, FOOD STARCH-MODIFIED, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP, DEXTRIN, MONO- AND DIGLYCERIDES, EGGS, NON FAT DRY MILK, ARTIFICIAL COLOR, AGAR, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, POTASSIUM SORBATE (PRESERVATIVE), LACTIC ACID, GUAR GUM, XANTHAN GUM, AMMONIUM SULFATE, L-CYSTEINE, SODIUM CITRATE, CARRAGEENAN, SILICON DIOXIDE, SOY LECITHIN, RED 40, BLUE 1.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Strudel Pastries, Strawberry based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Nuggets Breaded Nugget Shaped Chicken Patties, Chicken Nuggets
TYSON FOODS, INC.
Stuffed Breaded Shrimp, Jalapeno & Three Cheese
WAL-MART STORES, INC.
Bbq Rib Sandwich
ADVANCEPIERRE FOODS INC.
Beef, Pork, And Vegetable Classic Dumplings, Beef, Pork, And Vegetable Dumplings
CJ FOODS USA INC
Buffalo Chicken Sliders
WALGREENS CO.
Goat Cheese Bites With Marinara Creamy Goat Cheese Covered In Pretzel Crumbs And Served With A Side Of Delicious Marinara Sauce, Goat Cheese
KRAFT HEINZ FOODS COMPANY
Pierogies, Potato & Cheddar
WEIS MARKETS, INC.
Jalapeno Peppers
RICH PRODUCTS CORPORATION
Dinosaur Shaped Chicken Breast Patty Fritters With Rib Meat Nuggets, Dinosaur Shaped Chicken Breast
LUNCH MONEY MUSIC, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strudel Pastries, Strawberry is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 44.6.
Strudel Pastries, Strawberry has a Blood Sugar Impact (BSI) score of 44.6. Lower scores indicate less impact on blood glucose levels.
Strudel Pastries, Strawberry contains 44.4g carbs, 20.4g sugars, 1.9g fiber, and 3.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strudel Pastries, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strudel Pastries, Strawberry compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.