Blood Sugar Impact of Stuffed Cabbage With Beef In Sauce A Blend Of Seasoned Beef, Long Grain Rice And Spices Hand Folded Into Tender Cabbage Leaves, Topped With A Chunky Tomato Sauce, Beef In Sauce

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Nestle Usa Frozen Food Division Branded
BSI: 34 - High Impact
g

Key Nutrients

Per 217.0g serving
Nutrient Amount
per serving
Carbs 19.0g
Sugars 6.0g
Fiber 2.0g
Protein 11.0g
Fat 8.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 217.0 Gg

Calories 191

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.4mg 10%
Sodium 598.9mg 26%
Total Carbohydrates 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 60.8mg 5%
Iron 1.4mg 8%
Potassium 319.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, COOKED BEEF, CABBAGE, TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), SEASONING (WATER, SUGAR, SALT, DRIED SOY SAUCE POWDER [SOY SAUCE {WHEAT SOYBEANS, SALT}, MALTODEXTRIN, SALT], YEAST EXTRACT, CARAMEL COLOR), COOKED ENRICHED RICE (WATER, RICE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ONIONS, 2% OR LESS OF SOYBEAN OIL, BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, CANOLA OIL, SALT, YEAST), MODIFIED CORNSTARCH, SUGAR, WHEY PROTEIN CONCENTRATE, DRIED ONIONS, POTASSIUM CHLORIDE, NATURAL FLAVORS, BLEACHED WHEAT FLOUR, SALT, SPICES.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 3% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
40
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
SALT
๐Ÿงช Preservative
CITRIC ACID
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Stuffed Cabbage With Beef In Sauce A Blend Of Seasoned Beef, Long Grain Rice And Spices Hand Folded Into Tender Cabbage Leaves, Topped With A Chunky Tomato Sauce, Beef In Sauce based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2160211

Frequently Asked Questions

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