Blood Sugar Impact of Stuffing In Gravy Roast Turkey

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees USDA Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 454.0g serving
Nutrient Amount
per serving
Carbs 73.0g
Sugars 18.0g
Fiber 4.1g
Protein 29.0g
Fat 11.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 454.0 GRMg

Calories 508

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 63.6mg 21%
Sodium 908.0mg 39%
Total Carbohydrates 73.0g 27%
Dietary Fiber 4.1g 15%
Total Sugars 18.0g

* 50.9g of carbohydrates not detailed in USDA data

Protein 29.0g 58%
Calcium 158.9mg 12%
Iron 6.0mg 33%
Potassium 258.8mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY BREAST, GREEN BEANS, PEPPERS, WATER, BREADCRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT, EXPELLER PRESSED SUNFLOWER), POTATO FLAKES (POTATOES, SODIUM PYROPHASPHATES, MONOGLYCERIDES), TAPIOCA, EGGS, SOYBEAN OIL, TURKEY SKIN, SALT, DEXTROSE, SPICES & FLAVORINGS, SUGAR, MODIFIED FOOD STARCH, HYDROLYZED VEGETABLE PROTEIN, SODIUM PHOSPHATE, GRANULATED ONIONS, CARRAGEENAN, PALM OIL, GRANULATED GARLIC, TRICALSIUM PHOSPHATE, CARAMEL COLOR

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 4% DV
Iron 7% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
29
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
SALT
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Stuffing In Gravy Roast Turkey based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Mon Cuisine
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2588905

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management