Blood Sugar Impact of Sugar Soft Cookies, Sugar
Sugar Soft Cookies, Sugar has a BSI score of 141.6, indicating high blood sugar impact. Contains 72.0g carbs, 0.0g fiber, 4.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 25.0g servingSugar soft cookies, sugar contains 18.0g of carbs, 9.0g of sugar, 1.0g of protein, 4.0g of fat, and 0.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Sugar soft cookies, sugar contains 72.0g of carbs, 36.0g of sugar, and 0.0g of fiber per 25.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EGGS, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SALT, MODIFIED CORN STARCH, BAKERS CREAM (SODIUM ACID PYROPHOSPHATE, CORN STARCH), POTASSIUM SORBATE (PRESERVATIVE), NONFAT DRY MILK, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Sugar Soft Cookies, Sugar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Cookie Hoppy Easter House Kit, Chocolate Cookie
WILTON INDUSTRIES INC.
All Butter Maple Oat Cookies
AUNT ETTIE'S
Lance, Quick Starts, Breakfast Biscuit Sandwiches, Chocolate Creme, Chocolate Creme
SNYDER'S-LANCE, INC.
Chocolate Chip Cookies, Chocolate Chip
KINGSTON MARKETING CO
Whole Wheat Maria Cookies
ISLAND PURIFIED WATER COMPANY
Gluten Free Mint Chocolate Chip Thin & Crispy Cookies, Mint Chocolate Chip
WHOLE FOODS MARKET, INC.
Jelly Belly, Frosted Sugar Cookies, Berry Blue, Berry Blue
LOFTHOUSE FOODS
Chocolate Chip, Birthday Cake Peanut Butter Protein Cookies, Chocolate Chip, Birthday Cake, Peanut Butter
SINFIT NUTRITION INC
Newman's Own, Strawberry Fig And Strawberry Filled Cookies
NEWMAN'S OWN, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sugar Soft Cookies, Sugar is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 34.9.
Sugar Soft Cookies, Sugar has a Blood Sugar Impact (BSI) score of 34.9. Lower scores indicate less impact on blood glucose levels.
Sugar Soft Cookies, Sugar contains 72.0g carbs, 36.0g sugars, 0.0g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sugar Soft Cookies, Sugar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sugar Soft Cookies, Sugar compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.