Blood Sugar Impact of Sunshine Burger, Fs Black Bean South West, Organic, 4.0 Oz. Patty, 1/6 Lb.
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 4.0g |
| Fiber | 12.0g |
| Protein | 15.0g |
| Fat | 24.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COOKED BROWN RICE, ORGANIC GROUND RAW SUNFLOWER SEEDS, ORGANIC CARROTS, ORGANIC COOKED BLACK BEANS, ORGANIC PAPRIKA, ORGANIC CUMIN, ORGANIC ONION, ORGANIC GARLIC, ORGANIC GREEN PEPPER, SEA SALT, ORGANIC CILANTRO, ORGANIC JALAPENO PEPPER
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Sunshine Burger, Fs Black Bean South West, Organic, 4.0 Oz. Patty, 1/6 Lb. based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sunshine Burger, Fs Black Bean South West, Organic, 4.0 Oz. Patty, 1/6 Lb. is a food product in the vegetable based products / meals category with a Blood Sugar Impact score of 33.9.
Sunshine Burger, Fs Black Bean South West, Organic, 4.0 Oz. Patty, 1/6 Lb. has a Blood Sugar Impact (BSI) score of 33.9. Lower scores indicate less impact on blood glucose levels.
Sunshine Burger, Fs Black Bean South West, Organic, 4.0 Oz. Patty, 1/6 Lb. contains 26.6g carbs, 3.5g sugars, 10.6g fiber, and 13.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sunshine Burger, Fs Black Bean South West, Organic, 4.0 Oz. Patty, 1/6 Lb. into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sunshine Burger, Fs Black Bean South West, Organic, 4.0 Oz. Patty, 1/6 Lb. compares to similar foods. You can also explore other foods in the vegetable based products / meals category for alternatives.