Blood Sugar Impact of Super S'mores Flavored Granola Bar, Super S'mores
Super S'mores Flavored Granola Bar, Super S'mores has a BSI score of 86.5, indicating high blood sugar impact. Contains 51.4g carbs, 5.4g fiber, 13.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 37.0g servingSuper s'mores flavored granola bar, super s'mores contains 19.0g of carbs, 8.0g of sugar, 5.0g of protein, 10.0g of fat, and 2.0g of fiber per 37.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Super s'mores flavored granola bar, super s'mores contains 51.4g of carbs, 21.6g of sugar, and 5.4g of fiber per 37.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, SUGAR, BROWN RICE SYRUP, ROLLED OATS, PALM AND PALM KERNEL OILS, GLYCERINE, PEANUT POWDER, RICE FLOUR, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, TAPIOCA SOLIDS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL FLAVOR, GRAHAM FLOUR, COCOA PROCESSED WITH ALKALI AND COCOA, INVERT SUGAR, SALT, TAPIOCA STARCH, TOCOPHEROLS (ANTIOXIDANT), CALCIUM CARBONATE, DEXTROSE, HONEY, SOY LECITHIN, COCONUT OIL, BAKING SODA, MOLASSES, MALTED BARLEY EXTRACT, ANNATTO EXTRACT (FOR COLOR), CHOCOLATE LIQUOR, CELLULOSE GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PEANUTS, SUGAR, BROWN RICE SYRUP, ROLLED OATS, PALM AND PALM KERNEL OILS, GLYCERINE, PEANUT POWDER, RICE FLOUR, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, TAPIOCA SOLIDS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL FLAVOR, GRAHAM FLOUR, COCOA PROCESSED WITH ALKALI AND COCOA, INVERT SUGAR, SALT, TAPIOCA STARCH, TOCOPHEROLS (ANTIOXIDANT), CALCIUM CARBONATE, DEXTROSE, HONEY, SOY LECITHIN, COCONUT OIL, BAKING SODA, MOLASSES, MALTED BARLEY EXTRACT, ANNATTO EXTRACT (FOR COLOR), CHOCOLATE LIQUOR, CELLULOSE GUM.
Food Tags
These tags help categorize Super S'mores Flavored Granola Bar, Super S'mores based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bar
THIS BAR SAVES LIVES, LLC
Bone Broth Protein 17 G Superfood Protein Bar, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip
ANCIENT BRANDS, LLC
Blueberry Fruit & Grain Cereal Bars, Blueberry
SCHULZE & BURCH BISCUIT CO.
Mint Chocolate Protein Bar, Mint Chocolate
CHICAGO BAR COMPANY
Cherry Hazelnut Dark Cocoa, Raw Honey, Hazelnuts, Bing Cherries And Flake Salt Coconut Truffle Bar, Cherry Hazelnut
NECTAR FOODS
Sweet & Salty Peanut Flavored Granola Bars, Sweet & Salty Peanut
GS1 MEXICO
Protein Bar Mix, Peas Love & Cocoa
FOOD CREATION NATION LLC
Chocolate Coconut Flavored Treat Bars, Chocolate Coconut
ATKINS NUTRITIONALS, INC.
Peanut, Almond & Dark Chocolate Protein Chewy Granola Bars, Peanut, Almond & Dark Chocolate
SCHULZE & BURCH BISCUIT CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Super S'mores Flavored Granola Bar, Super S'mores is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 31.7.
Super S'mores Flavored Granola Bar, Super S'mores has a Blood Sugar Impact (BSI) score of 31.7. Lower scores indicate less impact on blood glucose levels.
Super S'mores Flavored Granola Bar, Super S'mores contains 51.4g carbs, 21.6g sugars, 5.4g fiber, and 13.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Super S'mores Flavored Granola Bar, Super S'mores into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Super S'mores Flavored Granola Bar, Super S'mores compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.