Snack, Energy & Granola Bars

Blood Sugar Impact of Superfood Protein Bars, Honey Almond

Superfood Protein Bars, Honey Almond
35

Superfood Protein Bars, Honey Almond has a BSI score of 70.2, indicating high blood sugar impact. Contains 48.0g carbs, 10.0g fiber, 20.0g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 50.0g serving

Superfood protein bars, honey almond contains 24.0g of carbs, 10.0g of sugar, 10.0g of protein, 9.0g of fat, and 5.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 24.0g
Sugars 10.0g
Fiber 5.0g
Protein 10.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
35

Superfood protein bars, honey almond contains 48.0g of carbs, 20.0g of sugar, and 10.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 50.0 Gg

Calories 210

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 2.5g
Cholesterol 0.0mg 0%
Sodium 170.0mg 7%
Total Carbohydrates 24.0g 9%
Dietary Fiber 5.0g 18%
Total Sugars 10.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 150.0mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMONDS, ANCIENT GRAIN BLEND (CHIA, OATS, ORGANIC QUINOA), BROWN RICE SYRUP, PEA CRISP (PEA PROTEIN ISOLATE, PEA STARCH, RICE FLOUR, CALCIUM CARBONATE), ORGANIC HONEY, ARABIC GUM, NATURAL FLAVOR, SEA SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 30% DV
Iron 30% DV
Magnesium 30% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
🧫 Protein Isolate
PEA PROTEIN SOY PROTEIN WHEY

Food Tags

These tags help categorize Superfood Protein Bars, Honey Almond based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🧫 Protein Isolate
🧫 Protein Isolate

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Pepsico, Inc. (Health Warrior)
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1920423

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management