Blood Sugar Impact of Sweet & Salty Crunch Bites Variety Pack, Dark Chocolate Sea Salt Caramel, Honey Almond Vanilla
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 1.0g |
| Fiber | 9.0g |
| Protein | 7.0g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE SEA SALT CARAMEL INGREDIENTS: PEANUTS, POLYDEXTROSE, SOY PROTEIN ISOLATE, ALMONDS, SOYBEANS, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), SALT, SEA SALT, NATURAL FLAVORS, SOY LECITHIN, MILK, SUCRALOSE., HONEY ALMOND VANILLA INGREDIENTS: ALMONDS, POLYDEXTROSE, SOY PROTEIN ISOLATE, PUMPKIN SEEDS, SOYBEANS, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, CONTAINS LESS THAN 2% OF WHEY POWDER, SALT, NATURAL FLAVORS, SOY LECITHIN, RICE STARCH, SUCRALOSE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
SOLUBLE CORN FIBER
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
SOLUBLE CORN FIBER
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Sweet & Salty Crunch Bites Variety Pack, Dark Chocolate Sea Salt Caramel, Honey Almond Vanilla based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet & Salty Crunch Bites Variety Pack, Dark Chocolate Sea Salt Caramel, Honey Almond Vanilla is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 9.2.
Sweet & Salty Crunch Bites Variety Pack, Dark Chocolate Sea Salt Caramel, Honey Almond Vanilla has a Blood Sugar Impact (BSI) score of 9.2. Lower scores indicate less impact on blood glucose levels.
Sweet & Salty Crunch Bites Variety Pack, Dark Chocolate Sea Salt Caramel, Honey Almond Vanilla contains 46.7g carbs, 3.3g sugars, 30.0g fiber, and 23.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet & Salty Crunch Bites Variety Pack, Dark Chocolate Sea Salt Caramel, Honey Almond Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet & Salty Crunch Bites Variety Pack, Dark Chocolate Sea Salt Caramel, Honey Almond Vanilla compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.