Blood Sugar Impact of Sweet & Spicy Chicken & Noodle Tender Chicken Breast With Noodles, Carrots And Red Bell Peppers In A Sweet & Spicy Sauce Bowl
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 326.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 15.0g |
| Fiber | 4.9g |
| Protein | 19.0g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 326.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (WATER, BROWN SUGAR, GREEN ONIONS, MODIFIED CORN STARCH, CANOLA OIL, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM], CONTAINS 2% OR LESS OF: GARLIC, ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR], LIME JUICE [WATER, LIME JUICE CONCENTRATES, LIME OIL], RICE VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SALT, BASIL, COOKING WINE [WHITE WINE, NATURAL FLAVOR, SALT], SUGAR, GINGER, SESAME SEED OIL), COOKED ENRICHED NOODLES (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DRIED EGG WHITES), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), CARROTS, RED BELL PEPPERS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
EGG
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
EGG
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
EGG
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Sweet & Spicy Chicken & Noodle Tender Chicken Breast With Noodles, Carrots And Red Bell Peppers In A Sweet & Spicy Sauce Bowl, Sweet & Spicy Chicken & Noodle based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet & Spicy Chicken & Noodle Tender Chicken Breast With Noodles, Carrots And Red Bell Peppers In A Sweet & Spicy Sauce Bowl, Sweet & Spicy Chicken & Noodle is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 84.9.
Sweet & Spicy Chicken & Noodle Tender Chicken Breast With Noodles, Carrots And Red Bell Peppers In A Sweet & Spicy Sauce Bowl, Sweet & Spicy Chicken & Noodle has a Blood Sugar Impact (BSI) score of 84.9. Lower scores indicate less impact on blood glucose levels.
Sweet & Spicy Chicken & Noodle Tender Chicken Breast With Noodles, Carrots And Red Bell Peppers In A Sweet & Spicy Sauce Bowl, Sweet & Spicy Chicken & Noodle contains 14.7g carbs, 4.6g sugars, 1.5g fiber, and 5.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet & Spicy Chicken & Noodle Tender Chicken Breast With Noodles, Carrots And Red Bell Peppers In A Sweet & Spicy Sauce Bowl, Sweet & Spicy Chicken & Noodle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet & Spicy Chicken & Noodle Tender Chicken Breast With Noodles, Carrots And Red Bell Peppers In A Sweet & Spicy Sauce Bowl, Sweet & Spicy Chicken & Noodle compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.