Blood Sugar Impact of Sweet & Zesty Bbq Seasoned Pork Tender Braised Pork Loin With Pinto Beans And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Sweet & Zesty Bbq Sauce Power Bowls

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Conagra Brands, Inc. Branded
BSI: 78 - High Impact
g

Key Nutrients

Per 269.0g serving
Nutrient Amount
per serving
Carbs 48.0g
Sugars 10.0g
Fiber 8.1g
Protein 23.0g
Fat 7.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 269.0 GRMg

Calories 350

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.5g
Cholesterol 45.7mg 15%
Sodium 599.9mg 26%
Total Carbohydrates 48.0g 17%
Dietary Fiber 8.1g 29%
Total Sugars 10.0g

* 29.9g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 69.9mg 5%
Iron 2.2mg 12%
Potassium 769.3mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEASONED BRAISED PORK (PORK, WATER, BROWN SUGAR, SEA SALT, SEASONING [ONION, GARLIC, SPICES], FLAVORINGS, OLIVE OIL, SUNFLOWER LECITHIN), COOKED BROWN RICE (WATER, BROWN RICE), WATER, COOKED PINTO BEANS, SWEET POTATOES, CORN, TOMATO PASTE, CHARD, KALE, COOKED BLACK BARLEY (WATER, BLACK BARLEY), COOKED RED QUINOA (WATER, RED QUINOA), COOKED RED RICE (WATER, RED RICE), APPLE CIDER VINEGAR, SPINACH, ONIONS, CONTAINS 2% OR LESS OF: CHERRY JUICE CONCENTRATE WITH MALIC ACID, GARLIC, CANOLA OIL, OLIVE OIL, BROWN SUGAR, CORN STARCH, SALT, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), BLACK PEPPER.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 2% DV

Minerals

Calcium 3% DV
Iron 5% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
44
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
SUGAR JUICE CONCENTRATE*
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
SALT SEA SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sweet & Zesty Bbq Seasoned Pork Tender Braised Pork Loin With Pinto Beans And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Sweet & Zesty Bbq Sauce Power Bowls, Sweet & Zesty Bbq Seasoned Pork based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿซง Fat
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2623344

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management