Blood Sugar Impact of Taco Sauce
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 15.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 15.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PASTE, WHITE DISTILLED VINEGAR, CORNSTARCH, SALT, GARLIC POWDER, SPICES, CANE SUGAR, CAYENNE PEPPER, ONION POWDER, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โฌ
Filler
|
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Taco Sauce based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Kikkoman, Kotteri Mirin
Kikkoman Sales Usa, Inc.
Coconut Curry Korma Sauce
American Halal Company, Inc.
Mellow White Hawaiian Style Mild Miso
Miyako Oriental Foods, Inc.
Steak Sauce, Roasted Garlic & Pepper
Fire & Flavor Grilling Co.
Onion Blossom Horseradish Dip
Cincinnati Preserving Company
Ginger Garlic Paste
Deep Foods Inc.
Thai Kitchen, Simmer Sauce, Green Cur...
Simply Asia Foods, Inc.
Sweet Soy Sauce
Baby Be Mine Llc
Chicken Verde Chili One Pot Sauce Wit...
Conagra Foods Packaged Foods, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Taco Sauce is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 2.0.
Taco Sauce has a Blood Sugar Impact (BSI) score of 2.0. Lower scores indicate less impact on blood glucose levels.
Taco Sauce contains 6.7g carbs, 6.7g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Taco Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Taco Sauce compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.