Blood Sugar Impact of Tamarind Candy
Tamarind Candy has a BSI score of 185.7, indicating high blood sugar impact. Contains 92.9g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 14.0g servingTamarind candy contains 13.0g of carbs, 12.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 14.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 12.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Tamarind candy contains 92.9g of carbs, 85.7g of sugar, and 0.0g of fiber per 14.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 14.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, TAMARIND PULP, CORN SYRUP, IODIZED SALT, CITRIC ACID, STERILIZED GROUND CHILI, SODIUM BENZOATE (TO PRESERVE FRESHNESS).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
SUGAR, TAMARIND PULP, CORN SYRUP, IODIZED SALT, CITRIC ACID, STERILIZED GROUND CHILI, SODIUM BENZOATE (TO PRESERVE FRESHNESS).
Food Tags
These tags help categorize Tamarind Candy based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cherry Long Lasting Chew, Cherry
FERRARA CANDY COMPANY
Bitterman Family Confections, Candy
BITTERMAN FAMILY CONFECTIONS LLC
Assorted Natural Fruit Glucose Gummies, Assorted Natural Fruit
CARDINAL HEALTH, INC.
Rademaker Hopjes, Coffee Candies
RED BAND VENCO B.V.
Milk Chocolate Caramels With Sea Salt, Caramels
COSTCO COMPANIES INC.
Mango Chill Flavored Candy, Mango Chill
FOREIGN CANDY CO. INC.
Butter Crunch, Vanilla
BRITTANY RECORDS
Pearson's, Mint Patties Minis
PEARSON CANDY COMPANY
Peach Rings Candy, Peach
LILY'S SWEETS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tamarind Candy is a food product in the candy category with a Blood Sugar Impact score of 26.0.
Tamarind Candy has a Blood Sugar Impact (BSI) score of 26.0. Lower scores indicate less impact on blood glucose levels.
Tamarind Candy contains 92.9g carbs, 85.7g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tamarind Candy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tamarind Candy compares to similar foods. You can also explore other foods in the candy category for alternatives.