Blood Sugar Impact of Tasty Fillet Mini Chicken Breast Fillet With Bun
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 70.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 1.4g |
| Fiber | 0.7g |
| Protein | 9.0g |
| Fat | 3.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 70.0 GRMg
% Daily Value*
* 18.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, WATER, SEASONING (SALT, SUGAR, COOKED CHICKEN MEAT, GARLIC POWDER, MALTODEXTRIN, CHICKEN FAT, ONION POWDER, YEAST EXTRACT, NATURAL FLAVORS, CITRIC ACID), SODIUM PHOSPHATE. BREADED WITH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, SALT, SUGAR, SPICE, HYDROLYZED SOY PROTEIN, YEAST, CARAMEL (COLOR), YELLOW CORN FLOUR, SOYBEAN AND/OR COTTONSEED OIL, THIAMINE HCL, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACT AND ANNATTO EXTRACT (COLOR). BATTERED WITH: WATER, ENRICHED WHEAT FLOUR, (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, RICE FLOUR, YELLOW CORN FLOUR, SALT, KOSHER GELATIN, WHEAT GLUTEN, SOY FLOUR, HYDROXYPROPYL METHYLCELLULOSE, DRIED GARLIC. SET IN VEGETABLE OIL. BUN: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, CONTAINS LESS THAN 2%: SALT, WHEAT GLUTEN, YEAST, DOUGH CONDITIONER (CALCIUM SULFATE, SOY FLOUR, CALCIUM CARBONATE, ASCORBIC ACID, AMMONIUM SULFATE, L-CYSTEINE), CALCIUM PROPIONATE, SODIUM STEAROYL LACTYLATE, DEXTROSE, MONO AND DIGLYCERIDES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Tasty Fillet Mini Chicken Breast Fillet With Bun based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tasty Fillet Mini Chicken Breast Fillet With Bun is a food product in the food category with a Blood Sugar Impact score of 39.3.
Tasty Fillet Mini Chicken Breast Fillet With Bun has a Blood Sugar Impact (BSI) score of 39.3. Lower scores indicate less impact on blood glucose levels.
Tasty Fillet Mini Chicken Breast Fillet With Bun contains 30.1g carbs, 2.0g sugars, 1.0g fiber, and 12.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tasty Fillet Mini Chicken Breast Fillet With Bun into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tasty Fillet Mini Chicken Breast Fillet With Bun compares to similar foods. You can also explore other foods in the food category for alternatives.