Blood Sugar Impact of Tastykake, Cheesecake, Chocolate, Chocolate
Tastykake, Cheesecake, Chocolate, Chocolate has a BSI score of 68.5, indicating high blood sugar impact. Contains 35.9g carbs, 0.0g fiber, 5.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 39.0g servingTastykake, cheesecake, chocolate, chocolate contains 14.0g of carbs, 6.0g of sugar, 2.0g of protein, 9.0g of fat, and 0.0g of fiber per 39.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 6.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Tastykake, cheesecake, chocolate, chocolate contains 35.9g of carbs, 15.4g of sugar, and 0.0g of fiber per 39.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 39.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTON SEED OIL), LIQUID SUCROSE, CREAM CHEESE PASTEURIZED MILK AND CREAM CULTURE, SALT, STABILIZERS (XANTHAN AND/OR CAROB BEAN GUM AND/OR]) WATER, SUGAR, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING MODIFIED CORN STARCH, MOLASSES, SALT, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK INGREDIENTS), AGAR, CARAMEL COLOR, CELLULOSE GUM, HIGH FRUCTOSE CORN SYRUP, SODIUM STEAROYL LACTYLATE, BUTTER MADE FROM MILK), MALTODEXTRIN SODIUM BICARBONATE, LACTIC ACID, SORBIC ACID AND POTASSIUM SORBATE (TO RETARD SPOLAGE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Tastykake, Cheesecake, Chocolate, Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tastykake, Cheesecake, Chocolate, Chocolate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 26.8.
Tastykake, Cheesecake, Chocolate, Chocolate has a Blood Sugar Impact (BSI) score of 26.8. Lower scores indicate less impact on blood glucose levels.
Tastykake, Cheesecake, Chocolate, Chocolate contains 35.9g carbs, 15.4g sugars, 0.0g fiber, and 5.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tastykake, Cheesecake, Chocolate, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tastykake, Cheesecake, Chocolate, Chocolate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.