Blood Sugar Impact of Tastykake, Danish, Berry Cheese, Berry Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 142.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 72.0g |
| Sugars | 28.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 26.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 142.0 Gg
% Daily Value*
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL AND SOYBEAN OIL, SUGAR, YEAST, HIGH FRUCTOSE CORN SYRUP, EGGS, CONTAINS 2% OR LESS OF: RASPBERRY PUREE, FRUCTOSE, GLYCERINE, RASPBERRY JUICE CONCENTRATE, PASTEURIZED CULTURED CREAM AND MILK, EGG WHITES, SODIUM CASEINATE, LACTOSE, MODIFIED CORN AND TAPIOCA STARCH, SALT, PECTIN, CARRAGEENAN, SODIUM PHOSPHATE, LACTIC ACID, CALCIUM SULFATE, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID, DEXTROSE, CORNSTARCH, AMMONIUM SULFATE, CARRAGEENAN, FUMARIC ACID, MALIC ACID, NONFAT MILK, WHEY, CASEIN, MONOCALCIUM PHOSPHATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), LOCUST BEAN GUM, GUAR GUM, XANTHAN GUM, CELLULOSE GUM AND GEL, MONO- AND DIGLYCERIDES, ENZYME ACTIVE DEFATTED SOY FLOUR, SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, SOY LECITHIN, ENZYMES, SORBIC ACID AND SODIUM PROPIONATE AND POTASSIUM SORBATE AND CALCIUM PROPIONATE AND SODIUM BENZOATE AND TOCOPHEROLS AND CALCIUM ACETATE AND CITRIC ACID (PRESERVATIVES), CARAMEL COLOR, RED 40, BLUE 1, TURMERIC AND PAPRIKA AND BETA CAROTENE (COLORS), VITAMIN A PAMITATE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
๐
Animal Product
|
CREAM
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
RED 40*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CREAM
EGG
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
CREAM
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Tastykake, Danish, Berry Cheese, Berry Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tastykake, Danish, Berry Cheese, Berry Cheese is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Tastykake, Danish, Berry Cheese, Berry Cheese has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Tastykake, Danish, Berry Cheese, Berry Cheese contains 50.7g carbs, 19.7g sugars, 1.4g fiber, and 6.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tastykake, Danish, Berry Cheese, Berry Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tastykake, Danish, Berry Cheese, Berry Cheese compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.
About the Curator
Tom is a Type 3 diabetes advocate who built Badlow for his wife Bea, who lives with Type 1 diabetes. As a caregiver navigating blood sugar management daily, he created this tool to make food decisions less stressful for people with diabetes and their families.
Data sourced from USDA FoodData Central. Read our story โ