Blood Sugar Impact of Tastykake, Donuts, Chocolate Sugar, Chocolate Sugar
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 14.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 57.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL AND PALM KERNEL OIL), WHEY (MILK), WATER, NONFAT MILK, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, SUGAR COATING (DEXTROSE, [COLOR], PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], TITANIUM DIOXIDE [COLOR], PARTIALLY HYDROGENATED 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, EGG YOLKS, MONO-AND DIGLYCERIDES, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, WHEAT STARCH, CELLULOSE GUM, ARTIFICIAL FLAVORS, SODIUM PROPITIATE (TO RETARD SPOILAGE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Tastykake, Donuts, Chocolate Sugar, Chocolate Sugar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tastykake, Donuts, Chocolate Sugar, Chocolate Sugar is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 57.8.
Tastykake, Donuts, Chocolate Sugar, Chocolate Sugar has a Blood Sugar Impact (BSI) score of 57.8. Lower scores indicate less impact on blood glucose levels.
Tastykake, Donuts, Chocolate Sugar, Chocolate Sugar contains 56.1g carbs, 24.6g sugars, 3.5g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tastykake, Donuts, Chocolate Sugar, Chocolate Sugar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tastykake, Donuts, Chocolate Sugar, Chocolate Sugar compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.