Blood Sugar Impact of Tavern Style Pizza, Cheese
Tavern Style Pizza, Cheese has a BSI score of 36.7, indicating high blood sugar impact. Contains 21.4g carbs, 1.4g fiber, 11.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 145.0g servingTavern style pizza, cheese contains 31.0g of carbs, 3.0g of sugar, 17.0g of protein, 13.0g of fat, and 2.0g of fiber per 145.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 17.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Tavern style pizza, cheese contains 21.4g of carbs, 2.1g of sugar, and 1.4g of fiber per 145.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 145.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (PATENT FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST [YEAST, SORBITAN MONOSTEARATE, BHA], SALT, SUGAR, CALCIUM PROPIONATE), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES), SAUCE (CRUSHED TOMATOES [WATER, CONCENTRATED CRUSHED TOMATOES], TOMATO PUREE [WATER, TOMATO PASTE], SALT, SUGAR, SPICES, CANOLA OIL, GARLIC PUREE, DISTILLED VINEGAR, CITRIC ACID, PHOSPHORIC ACID, ONION POWDER), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), OREGANO.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CRUST (PATENT FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST [YEAST, SORBITAN MONOSTEARATE, BHA], SALT, SUGAR, CALCIUM PROPIONATE), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES), SAUCE (CRUSHED TOMATOES [WATER, CONCENTRATED CRUSHED TOMATOES], TOMATO PUREE [WATER, TOMATO PASTE], SALT, SUGAR, SPICES, CANOLA OIL, GARLIC PUREE, DISTILLED VINEGAR, CITRIC ACID, PHOSPHORIC ACID, ONION POWDER), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), OREGANO.
Food Tags
These tags help categorize Tavern Style Pizza, Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tavern Style Pizza, Cheese is a food product in the pizza category with a Blood Sugar Impact score of 55.8.
Tavern Style Pizza, Cheese has a Blood Sugar Impact (BSI) score of 55.8. Lower scores indicate less impact on blood glucose levels.
Tavern Style Pizza, Cheese contains 21.4g carbs, 2.1g sugars, 1.4g fiber, and 11.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tavern Style Pizza, Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tavern Style Pizza, Cheese compares to similar foods. You can also explore other foods in the pizza category for alternatives.