Pizza

Blood Sugar Impact of Tavern Style Pizza, Cheese

Tavern Style Pizza, Cheese
56

Tavern Style Pizza, Cheese has a BSI score of 36.7, indicating high blood sugar impact. Contains 21.4g carbs, 1.4g fiber, 11.7g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 145.0g serving

Tavern style pizza, cheese contains 31.0g of carbs, 3.0g of sugar, 17.0g of protein, 13.0g of fat, and 2.0g of fiber per 145.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 31.0g
Sugars 3.0g
Fiber 2.0g
Protein 17.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
56

Tavern style pizza, cheese contains 21.4g of carbs, 2.1g of sugar, and 1.4g of fiber per 145.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 145.0 Gg

Calories 310

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.6mg 14%
Sodium 710.5mg 31%
Total Carbohydrates 31.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 249.4mg 19%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (PATENT FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST [YEAST, SORBITAN MONOSTEARATE, BHA], SALT, SUGAR, CALCIUM PROPIONATE), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES), SAUCE (CRUSHED TOMATOES [WATER, CONCENTRATED CRUSHED TOMATOES], TOMATO PUREE [WATER, TOMATO PASTE], SALT, SUGAR, SPICES, CANOLA OIL, GARLIC PUREE, DISTILLED VINEGAR, CITRIC ACID, PHOSPHORIC ACID, ONION POWDER), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), OREGANO.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 5% DV
Vitamin A 57% DV

Minerals

Calcium 17% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST (PATENT FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST [YEAST, SORBITAN MONOSTEARATE, BHA], SALT, SUGAR, CALCIUM PROPIONATE), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES), SAUCE (CRUSHED TOMATOES [WATER, CONCENTRATED CRUSHED TOMATOES], TOMATO PUREE [WATER, TOMATO PASTE], SALT, SUGAR, SPICES, CANOLA OIL, GARLIC PUREE, DISTILLED VINEGAR, CITRIC ACID, PHOSPHORIC ACID, ONION POWDER), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), OREGANO.

Food Tags

These tags help categorize Tavern Style Pizza, Cheese based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Second Bite Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1901891

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management