Frozen Fish & Seafood

Blood Sugar Impact of Tempura Battered Wild Caught Haddock Fillets, Tempura Battered

Tempura Battered Wild Caught Haddock Fillets, Tempura Battered
36

Tempura Battered Wild Caught Haddock Fillets, Tempura Battered has a BSI score of 29.0, indicating high blood sugar impact. Contains 17.1g carbs, 0.9g fiber, 9.4g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 117.0g serving

Tempura battered wild caught haddock fillets, tempura battered contains 20.0g of carbs, 1.0g of sugar, 11.0g of protein, 18.0g of fat, and 1.1g of fiber per 117.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 20.0g
Sugars 1.0g
Fiber 1.1g
Protein 11.0g
Fat 18.0g

Estimated Blood Sugar Response

BSI Score:
36

Tempura battered wild caught haddock fillets, tempura battered contains 17.1g of carbs, 0.9g of sugar, and 0.9g of fiber per 117.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 117.0 Gg

Calories 280

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 10.0g
Polyunsaturated Fat 5.0g
Cholesterol 30.4mg 10%
Sodium 290.2mg 13%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.1g 4%
Total Sugars 1.0g

* 17.9g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 19.9mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: HADDOCK FILLETS, WATER, CANOLA OIL, FLOUR (WHEAT, CORN), TOASTED WHEAT CRUMBS, MODIFIED CORN STARCH, WHEAT STARCH, MODIFIED MILK INGREDIENTS, SUGAR, SOY PROTEIN, BAKING POWDER, SEASONINGS (SPICES, ONION, GARLIC), SODIUM PHOSPHATE (TO RETAIN MOISTURE), SALT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
🧂 Seasoning
SALT SEA SALT

Food Tags

These tags help categorize Tempura Battered Wild Caught Haddock Fillets, Tempura Battered based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Caribbean Gourmet Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1984116

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management