Blood Sugar Impact of Teriyaki Sauce
Teriyaki Sauce has a BSI score of 58.8, indicating high blood sugar impact. Contains 29.4g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 17.0g servingTeriyaki sauce contains 5.0g of carbs, 5.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 17.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Teriyaki sauce contains 29.4g of carbs, 29.4g of sugar, and 0.0g of fiber per 17.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 17.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC CANE SUGAR, ORGANIC TAMARI SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC APPLE CIDER VINEGAR, ORGANIC GINGER PUREE, ORGANIC TAPIOCA STARCH, ORGANIC TOASTED SESAME OIL, SALT, ORGANIC CARAMEL COLOR, ORGANIC ONION POWDER, XANTHAN GUM, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER, ORGANIC CRUSHED RED PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
WATER, ORGANIC CANE SUGAR, ORGANIC TAMARI SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC APPLE CIDER VINEGAR, ORGANIC GINGER PUREE, ORGANIC TAPIOCA STARCH, ORGANIC TOASTED SESAME OIL, SALT, ORGANIC CARAMEL COLOR, ORGANIC ONION POWDER, XANTHAN GUM, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER, ORGANIC CRUSHED RED PEPPER.
Food Tags
These tags help categorize Teriyaki Sauce based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sweet & Sour Sauce, Sweet & Sour
SCHNUCK MARKETS, INC.
Gourmet Teriyaki
LIFELINE MUSIC CORP
Ottogi, Medium Curry
UNIQUE PRODUCTS, INC.
Rich & Tangy Fry Sauce
FAMOUS PRODUCTS INC.
Fish Sauce, Fish
VIET PHU INC.
Sriracha Sauce
HY-VEE, INC.
Soy Sauce
BI-LO INC.
Mild Thai Green Curry Cooking Sauce, Mild Thai Green Curry
LIDL
Soy Sauce
FOOD TOWN STORES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Teriyaki Sauce is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 10.0.
Teriyaki Sauce has a Blood Sugar Impact (BSI) score of 10.0. Lower scores indicate less impact on blood glucose levels.
Teriyaki Sauce contains 29.4g carbs, 29.4g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Teriyaki Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Teriyaki Sauce compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.