Blood Sugar Impact of Texas Ranchero Pinto Beans And Brown Rice Paired With A Robust Red Chili Sauce Made With Mild Jalapenos & Grains Bowls
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 94.0g |
| Sugars | 4.0g |
| Fiber | 14.0g |
| Protein | 11.0g |
| Fat | 6.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 76.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED BROWN RICE, PREPARED PINTO BEANS, WATER, JALAPENO PEPPER, TOMATO PASTE. CONTAINS 1% OR LESS OF: PAPRIKA, GARLIC POWDER, NATURAL FLAVOR, SPICE, VINEGAR, ONION POWDER, SALT, CANOLA OIL, RENDERED BEEF FAT, MODIFIED CORN STARCH, CORN OIL, SUGAR.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Texas Ranchero Pinto Beans And Brown Rice Paired With A Robust Red Chili Sauce Made With Mild Jalapenos & Grains Bowls, Texas Ranchero based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Texas Ranchero Pinto Beans And Brown Rice Paired With A Robust Red Chili Sauce Made With Mild Jalapenos & Grains Bowls, Texas Ranchero is a food product in the pizza mixes & other dry dinners category with a Blood Sugar Impact score of 100.0.
Texas Ranchero Pinto Beans And Brown Rice Paired With A Robust Red Chili Sauce Made With Mild Jalapenos & Grains Bowls, Texas Ranchero has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Texas Ranchero Pinto Beans And Brown Rice Paired With A Robust Red Chili Sauce Made With Mild Jalapenos & Grains Bowls, Texas Ranchero contains 36.9g carbs, 1.6g sugars, 5.5g fiber, and 4.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Texas Ranchero Pinto Beans And Brown Rice Paired With A Robust Red Chili Sauce Made With Mild Jalapenos & Grains Bowls, Texas Ranchero into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Texas Ranchero Pinto Beans And Brown Rice Paired With A Robust Red Chili Sauce Made With Mild Jalapenos & Grains Bowls, Texas Ranchero compares to similar foods. You can also explore other foods in the pizza mixes & other dry dinners category for alternatives.