Blood Sugar Impact of The Lancaster Food Co, Organic Cinnamon Raisin Bread
The Lancaster Food Co, Organic Cinnamon Raisin Bread has a BSI score of 78.3, indicating high blood sugar impact. Contains 47.5g carbs, 7.5g fiber, 7.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingThe lancaster food co, organic cinnamon raisin bread contains 19.0g of carbs, 4.0g of sugar, 3.0g of protein, 1.0g of fat, and 3.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
The lancaster food co, organic cinnamon raisin bread contains 47.5g of carbs, 10.0g of sugar, and 7.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC WHOLE RAISINS, ORGANIC RAISINS PASTE, FAIR TRADE ORGANIC CANE SUGAR, ORGANIC APPLE CIDER VINEGAR ORGANIC SUNFLOWER OIL, ORGANIC CINNAMON, SEA SALT, GMO-FREE YEAST, CULTURED ORGANIC WHEAT STARCH AND ORGANIC WHOLE WHEAT FLOUR, ORGANIC SOY LECITHIN, GMO-FREE VEGAN ENZYMES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC WHOLE RAISINS, ORGANIC RAISINS PASTE, FAIR TRADE ORGANIC CANE SUGAR, ORGANIC APPLE CIDER VINEGAR ORGANIC SUNFLOWER OIL, ORGANIC CINNAMON, SEA SALT, GMO-FREE YEAST, CULTURED ORGANIC WHEAT STARCH AND ORGANIC WHOLE WHEAT FLOUR, ORGANIC SOY LECITHIN, GMO-FREE VEGAN ENZYMES.
Food Tags
These tags help categorize The Lancaster Food Co, Organic Cinnamon Raisin Bread based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Almojabana Cheese Bun, Almojabana Cheese
JERICHO APPLE PRODUCTS LTD
Garlic Breadsticks, Garlic
LETTIERI & CO., LTD.
O Organics, 10 Seed Organic Enriched Bread
GLENCOURT INC.
Top'ems Crispy Jalapenos, Lightly Salted
THE KROGER CO.
Spinach Lavash Flatbreads, Spinach
ATORIA'S BAKING COMPANY
Artisan Style Bakery Bread, Artisan Style
THE KROGER CO.
Sweet Toast, Sweet
BIMBO BAKERIES USA, INC.
100% Whole Wheat Thin Sliced Bread, 100% Whole Wheat
BIMBO BAKERIES USA, INC.
White Small Bread, White
BIMBO BAKERIES USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The Lancaster Food Co, Organic Cinnamon Raisin Bread is a food product in the breads & buns category with a Blood Sugar Impact score of 31.4.
The Lancaster Food Co, Organic Cinnamon Raisin Bread has a Blood Sugar Impact (BSI) score of 31.4. Lower scores indicate less impact on blood glucose levels.
The Lancaster Food Co, Organic Cinnamon Raisin Bread contains 47.5g carbs, 10.0g sugars, 7.5g fiber, and 7.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating The Lancaster Food Co, Organic Cinnamon Raisin Bread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how The Lancaster Food Co, Organic Cinnamon Raisin Bread compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.