Blood Sugar Impact of The Original Old Fashioned Sour Cream Crumb Cake
The Original Old Fashioned Sour Cream Crumb Cake has a BSI score of 120.6, indicating high blood sugar impact. Contains 62.8g carbs, 0.9g fiber, 6.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingThe original old fashioned sour cream crumb cake contains 71.0g of carbs, 41.0g of sugar, 7.0g of protein, 23.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 71.0g |
| Sugars | 41.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
The original old fashioned sour cream crumb cake contains 62.8g of carbs, 36.3g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE MIX (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, FOOD STARCH-MODIFIED, WHEY, PROPYLENE GLYCOL MONOESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, EGG, SOY FLOUR), EGG, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), SOUR CREAM (MILK AND MILK FAT, NONFAT MILK, FOOD STARCH, GUM ACACIA, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, WHEY, LACTIC ACID, CITRIC ACID, PHOSPHORIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR, SOY LECITHIN, BETA CAROTENE COLOR, VITAMIN A PALMITATE ADDED), BROWN SUGAR (SUGAR, CANE SYRUPS), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL FLAVOR, DONUT SUGAR (DEXTROSE, FOOD STARCH-MODIFIED, PALM OIL, TITANIUM DIOXIDE COLOR, HYDROGENATED COTTONSEED OIL, CALCIUM PROPIONATE PRESERVATIVE, CORN STARCH, ARTIFICIAL FLAVOR), GLYCERIN, SPICE, POTASSIUM SORBATE PRESERVATIVE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM BENZOATE PRESERVATIVE, WATER, SOYBEAN OIL, SOY LECITHIN, METHYL PARABEN PRESERVATIVE, PROPYL PARABEN PRESERVATIVE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize The Original Old Fashioned Sour Cream Crumb Cake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The Original Old Fashioned Sour Cream Crumb Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
The Original Old Fashioned Sour Cream Crumb Cake has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
The Original Old Fashioned Sour Cream Crumb Cake contains 62.8g carbs, 36.3g sugars, 0.9g fiber, and 6.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating The Original Old Fashioned Sour Cream Crumb Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how The Original Old Fashioned Sour Cream Crumb Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.