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Blood Sugar Impact of The Original Soupman, Chicken Noodle With Vegetables

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Soups Gallant Brands, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 241.0g serving
Nutrient Amount
per serving
Carbs 18.0g
Sugars 2.0g
Fiber 1.9g
Protein 8.0g
Fat 2.5g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 241.0 Gg

Calories 121

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 800.1mg 35%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.9g 7%
Total Sugars 2.0g

* 14.1g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 41.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CHICKEN (CHICKEN MEAT, WATER, MODIFIED CORNSTARCH, SALT, SODIUM PHOSPHATE), CARROTS, NOODLES (SEMOLINA, EGG WHITES, EGGS, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ASPARAGUS, PARSNIPS, BUTTERNUT SQUASH, CABBAGE, CELERY, ONIONS, SPINACH, POTATOES, CHICKEN FLAVOR (CHICKEN MEAT IN CHICKEN BROTH [CHICKEN MEAT, CHICKEN BROTH, CHICKEN FAT, MODIFIED FOOD STARCH OR RICE FLOUR, SALT], SALT, HYDROLYZED CORN AND SOY PROTEIN, SUGAR, NATURAL FLAVORING, AUTOLYZED YEAST EXTRACT, POTATO FLOUR, CARROT POWDER, TURMERIC), CHICKEN BASE (ROASTED AND COOKED CHICKEN MEAT, SALT, SUGAR, HYDROLYZED PROTEIN [CORN, WHEAT GLUTEN, SOY], CHICKEN FAT, AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, MALTODEXTRIN, NATURAL FLAVORS, CONCENTRATED CHICKEN BROTH, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIO, POTATO STARCH, TOMATOES (TOMATOES, TOMATO JUICE), ROUX (WHEAT, BUTTER FAT, SALT), GARLIC RED BELL PEPPER, GINGER, SPICES (MUSTARD FLOUR, CURRY POWDER, OREGANO, PAPRIKA, BLACK PEPPER, TARRAGON, THYME, TURMERIC, BAY), TABASCO (VINEGAR, RED PEPPER, SALT).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 46% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
70
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize The Original Soupman, Chicken Noodle With Vegetables based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Gallant Brands, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1868903

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management