Blood Sugar Impact of Thin Crust Philly Cheese Steak Pizza

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Wal Mart Stores, Inc. Branded
BSI: 81 - High Impact
g

Key Nutrients

Per 152.0g serving
Nutrient Amount
per serving
Carbs 43.0g
Sugars 9.0g
Fiber 1.1g
Protein 16.0g
Fat 19.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 152.0 Gg

Calories 410

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Monounsaturated Fat 5.0g
Polyunsaturated Fat 2.0g
Cholesterol 35.0mg 12%
Sodium 910.5mg 40%
Total Carbohydrates 43.0g 16%
Dietary Fiber 1.1g 4%
Total Sugars 9.0g

* 32.9g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 249.3mg 19%
Iron 2.7mg 15%
Potassium 220.4mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), CREAMY CHEESE SAUCE (WATER, PASTEURIZED CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM, GUAR GUM, MALTODEXTRIN, WHEY, MODIFIED FOOD STARCH, COCONUT OIL, CORN SYRUP SOLIDS, YEAST EXTRACT, SODIUM CASEINATE, DRIED ONION, DRIED GARLIC, SUGAR, NATURAL FLAVORS, SALT, XANTHAN GUM, CARAMEL COLOR), WATER, COOKED SEASONED BEEF STEAK, WATER AND MODIFIED FOOD STARCH PRODUCT (GROUND BEEF, WATER, DEXTROSE, HYDROLYZED SOY PROTEIN, SUGAR, MODIFIED FOOD STARCH, SALT, SODIUM TRIPOLYPHOSPHATE, TOMATO POWDER, CARAMEL COLOR, ONION AND GARLIC POWDER, AUTOLYZED YEAST, CITRIC ACID, SPICES, WORCESTERSHIRE SAUCE BASE [WATER, VINEGAR, AUTOLYZED YEAST EXTRACT, SUGAR, SALT, NATURAL FLAVORING], SPICE EXTRACTIVES. COATED WITH WATER, DEXTROSE, MODIFIED CORNSTARCH, CARAMEL COLOR, SALT, TOMATO POWDER, HYDROLYZED SOY PROTEIN, ONION POWDER, GARLIC POWDER, SODIUM ALUMINOSILICATE, CITRIC ACID, HYDROGENATED MODIFIED SOYBEAN OIL), SHORTENING (PALM OIL, NATURAL FLAVOR, SOY LECITHIN), CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN, AND/OR CANOLA OIL), SUGAR, SALT, YEAST, PARMESAN CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), SPICE, DOUGH CONDITIONER (WHEAT STARCH, L-CYSTEINE HYDROCHLORIDE, AMMONIUM SULFATE).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 15% DV

Minerals

Calcium 16% DV
Iron 10% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
79
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID VINEGAR
๐Ÿญ Added Sugar
DEXTROSE SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE CREAM MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE CREAM MILK SALT
๐Ÿงช Preservative
CITRIC ACID VINEGAR
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CHEESE CREAM MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Thin Crust Philly Cheese Steak Pizza based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2102025

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management