Blood Sugar Impact of Thin Sliced Smoked Turkey
Thin Sliced Smoked Turkey has a BSI score of 7.7, indicating low blood sugar impact. Contains 5.4g carbs, 0.0g fiber, 14.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 56.0g servingThin sliced smoked turkey contains 3.0g of carbs, 1.0g of sugar, 8.0g of protein, 1.0g of fat, and 0.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 8.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Thin sliced smoked turkey contains 5.4g of carbs, 1.8g of sugar, and 0.0g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY (TURKEY BREAST & WHITE TURKEY), WATER, MODIFIED FOOD STARCH, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
TURKEY (TURKEY BREAST & WHITE TURKEY), WATER, MODIFIED FOOD STARCH, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Food Tags
These tags help categorize Thin Sliced Smoked Turkey based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Burgundy Pepper Beef Sirloin Steak, Burgundy Pepper
J & B WHOLESALE DISTRIBUTING INC.
Food Lion, Bologna Made With Chicken & Pork
FOOD TOWN STORES INC.
Cooked Ham
THE KROGER CO.
Columbus Charcuterie Sampler, 12 Oz
COLUMBUS MANUFACTURING, INC.
Beef & Cheddar Hardwood Smoked Beef Sausage With Cheddar Cheese, Beef & Cheddar
OLD WISCONSIN FOOD PRODUCTS
Italian Dry Thin Sliced Salame, Italian Dry
RALEY'S
Garlic Peppercorn Turkey Breast, Garlic Peppercorn
KRAFT HEINZ FOODS COMPANY
Provolone Cheese & Genoa Salame Snacking Rolls, Provolone Cheese & Genoa Salame
BELGIOIOSO CHEESE, INC.
Roasted Turkey Breast And White Turkey
BRUNO'S SUPERMARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thin Sliced Smoked Turkey is a food product in the pepperoni, salami & cold cuts category with a Blood Sugar Impact score of 5.8.
Thin Sliced Smoked Turkey has a Blood Sugar Impact (BSI) score of 5.8. Lower scores indicate less impact on blood glucose levels.
Thin Sliced Smoked Turkey contains 5.4g carbs, 1.8g sugars, 0.0g fiber, and 14.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thin Sliced Smoked Turkey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thin Sliced Smoked Turkey compares to similar foods. You can also explore other foods in the pepperoni, salami & cold cuts category for alternatives.