Blood Sugar Impact of Toasted Crab Ravioli
Toasted Crab Ravioli has a BSI score of 73.0, indicating high blood sugar impact. Contains 42.7g carbs, 4.4g fiber, 11.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 136.0g servingToasted crab ravioli contains 58.0g of carbs, 3.0g of sugar, 16.0g of protein, 16.0g of fat, and 6.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 58.0g |
| Sugars | 3.0g |
| Fiber | 6.0g |
| Protein | 16.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Toasted crab ravioli contains 42.7g of carbs, 2.2g of sugar, and 4.4g of fiber per 136.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 136.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 49.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE (ADDED TO PREVENT CAKING)), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN AND/OR CAROB BEAN, AND/OR GUAR GUMS), CRAB MEAT, RICOTTA CHEESE (WHOLE MILK, SALT, STARTER), ONIONS, WHITE WINE (CONTAINS SULFITES), ROASTED GARLIC, CHIVES, BLACK PEPPER, SUGAR, SEASONED BREADCRUMB & BATTER (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE SYRUP, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN, COTTONSEED, CORN AND/OR CANOLA], WATER, SALT, CONTAINS 2%OR LESS YEAST, HONEY, MOLASSES, SUGAR, WHEAT GLUTEN, WHEY, SOY FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, DOUGH CONDITIONERS [MONO AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEROYL LACTYLATE, SOY LECITHIN, CALCIUM CARBONATE], YEAST NUTRIENTS [AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], DISTILLED VINEGAR, SKIM MILK, BUTTERMILK, LACTIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE, SESAME SEEDS, PARSLEY, GARLIC, SPICES, PARMESAN CHEESE [PASTEURIZED COW'S MILK, AND/OR SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES]), YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, GUAR GUM, NONFAT MILK, SPICES AND EGGS), WRAPPER: ALL PURPOSE FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DURUM FLOUR, WATER, EGG YOLK, SALT, FRIED IN CANOLA OIL
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Vitamins & Minerals
Vitamins
Minerals
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Fat
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Food Tags
These tags help categorize Toasted Crab Ravioli based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Toasted Crab Ravioli is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 99.8.
Toasted Crab Ravioli has a Blood Sugar Impact (BSI) score of 99.8. Lower scores indicate less impact on blood glucose levels.
Toasted Crab Ravioli contains 42.7g carbs, 2.2g sugars, 4.4g fiber, and 11.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Toasted Crab Ravioli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Toasted Crab Ravioli compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.