Blood Sugar Impact of Tortilla Tilapia Two Premium Tilapia Fillets With A Corn Tortilla Chip, Jalapeno Pepper & Garlic Seasoned Crust
This food has a moderate impact on blood sugar.
Key Nutrients
Per 112.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 17.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 112.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TILAPIA, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), WATER, TORTILLA CHIPS [YELLOW WHOLE CORN, VEGETABLE OIL (CORN OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL)], CONTAINS 2% OR LESS OF: CORN STARCH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, SALT, CORN SYRUP, CILANTRO, WHITE CORN FLOUR, YELLOW CORN FLOUR, CORN CEREAL, WHEY, SPICES, MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SUGAR, JALAPENO PEPPERS, PALM OIL, VINEGAR, ONION POWDER, CHIPOTLE PEPPER, NATURAL LIME FLAVOR, NATURAL FLAVORS, CHILI POWDER (CHILI PEPPER, CUMIN, OREGANO, SALT, DEHYDRATED GARLIC), DEXTROSE, AUTOLYZED YEAST EXTRACT, SOY FLOUR, MALTED BARLEY FLOUR, GARLIC POWDER, TORULA YEAST, YEAST, FRUIT AND VEGETABLE JUICE (COLOR), PAPRIKA (COLOR), SEA SALT, CITRIC ACID, TURMERIC (COLOR).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ช
Protein
|
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Tortilla Tilapia Two Premium Tilapia Fillets With A Corn Tortilla Chip, Jalapeno Pepper & Garlic Seasoned Crust, Tortilla based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tortilla Tilapia Two Premium Tilapia Fillets With A Corn Tortilla Chip, Jalapeno Pepper & Garlic Seasoned Crust, Tortilla is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 17.3.
Tortilla Tilapia Two Premium Tilapia Fillets With A Corn Tortilla Chip, Jalapeno Pepper & Garlic Seasoned Crust, Tortilla has a Blood Sugar Impact (BSI) score of 17.3. Lower scores indicate less impact on blood glucose levels.
Tortilla Tilapia Two Premium Tilapia Fillets With A Corn Tortilla Chip, Jalapeno Pepper & Garlic Seasoned Crust, Tortilla contains 8.0g carbs, 0.0g sugars, 0.0g fiber, and 15.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tortilla Tilapia Two Premium Tilapia Fillets With A Corn Tortilla Chip, Jalapeno Pepper & Garlic Seasoned Crust, Tortilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tortilla Tilapia Two Premium Tilapia Fillets With A Corn Tortilla Chip, Jalapeno Pepper & Garlic Seasoned Crust, Tortilla compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.