Breads & Buns

Blood Sugar Impact of Touch Of Honey Whole Wheat Small Batch Bread, Touch Of Honey Whole Wheat

Touch Of Honey Whole Wheat Small Batch Bread, Touch Of Honey Whole Wheat
31

Touch Of Honey Whole Wheat Small Batch Bread, Touch Of Honey Whole Wheat has a BSI score of 72.3, indicating high blood sugar impact. Contains 44.2g carbs, 7.0g fiber, 9.3g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 43.0g serving

Touch of honey whole wheat small batch bread, touch of honey whole wheat contains 19.0g of carbs, 2.0g of sugar, 4.0g of protein, 1.0g of fat, and 3.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 19.0g
Sugars 2.0g
Fiber 3.0g
Protein 4.0g
Fat 1.0g

Estimated Blood Sugar Response

BSI Score:
31

Touch of honey whole wheat small batch bread, touch of honey whole wheat contains 44.2g of carbs, 4.7g of sugar, and 7.0g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 43.0 Gg

Calories 100

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 160.0mg 7%
Total Carbohydrates 19.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC HONEY, ORGANIC VITAL WHEAT GLUTEN, ORGANIC EVAPORATED CANE JUICE, YEAST, ORGANIC EXPELLER PRESSED HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER SEED OIL, SEA SALT, ORGANIC OAT FLOUR, ORGANIC VINEGAR, ORGANIC MOLASSES, ORGANIC CULTURED WHEAT STARCH, ORGANIC BARLEY MALT, ASCORBIC ACID (VITAMIN C), MICROBIAL ENZYMES.

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 17% DV
Riboflavin (B2) 6% DV
Folate 5% DV

Minerals

Iron 9% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC HONEY, ORGANIC VITAL WHEAT GLUTEN, ORGANIC EVAPORATED CANE JUICE, YEAST, ORGANIC EXPELLER PRESSED HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER SEED OIL, SEA SALT, ORGANIC OAT FLOUR, ORGANIC VINEGAR, ORGANIC MOLASSES, ORGANIC CULTURED WHEAT STARCH, ORGANIC BARLEY MALT, ASCORBIC ACID (VITAMIN C), MICROBIAL ENZYMES.

Food Tags

These tags help categorize Touch Of Honey Whole Wheat Small Batch Bread, Touch Of Honey Whole Wheat based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 79/100
Quality Tier High
USDA Food Record ID 2052233

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management