Blood Sugar Impact of Trail Bar, Dark Chocolate Cherry
Trail Bar, Dark Chocolate Cherry has a BSI score of 114.7, indicating high blood sugar impact. Contains 67.3g carbs, 7.3g fiber, 18.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 55.0g servingTrail bar, dark chocolate cherry contains 37.0g of carbs, 15.0g of sugar, 10.0g of protein, 9.0g of fat, and 4.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 15.0g |
| Fiber | 4.0g |
| Protein | 10.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Trail bar, dark chocolate cherry contains 67.3g of carbs, 27.3g of sugar, and 7.3g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE SYRUP, GLUTEN FREE OATS, CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), SUNFLOWER SEEDS, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH), DRIED CRANBERRIES (CRANBERRIES, PINEAPPLE SYRUP, CLARIFIED PINEAPPLE JUICE CONCENTRATE, SUNFLOWER OIL), PEANUTS, ALKALIZED COCOA, SOY PROTEIN ISOLATE, DRIED BING CHERRIES (BING CHERRIES, RICE FLOUR), RAISINS, COCONUT, SESAME SEEDS, FLAXSEEDS, CRISP RICE (RICE FLOUR, SUGAR, SALT), NATURAL FLAVOR, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Trail Bar, Dark Chocolate Cherry based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peanut Butter Flavor Chocolatey Covered Granola Bars, Peanut Butter
THE QUAKER OATS COMPANY
Chocolate Mixed Nuts Flavor Snack Bars, Chocolate Mixed Nuts
QUEST NUTRITION, LLC
Mint Chocolate Chip Protein Bar, Mint Chocolate Chip
CLIF BAR AND COMPANY
Bar For Kids, Chocolate Chip Kick
ODWALLA, INC.
Peanut Butter Chocolate Protein Perfection Bar, Peanut Butter Chocolate
OLLY PBC
Caramel Latte Pastry Crisps, Caramel Latte
THE KELLOGG COMPANY
Spiced Pumpkin Pie Energy Bar, Spiced Pumpkin Pie
CLIF BAR AND COMPANY
Peanut Butter & Chocolate Chip Chewy Granola Bars, Peanut Butter & Chocolate Chip
BIG Y FOODS, INC.
Kids Cinnamon Roll Bars
AMPLIFY SNACK BRANDS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Trail Bar, Dark Chocolate Cherry is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 62.0.
Trail Bar, Dark Chocolate Cherry has a Blood Sugar Impact (BSI) score of 62.0. Lower scores indicate less impact on blood glucose levels.
Trail Bar, Dark Chocolate Cherry contains 67.3g carbs, 27.3g sugars, 7.3g fiber, and 18.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Trail Bar, Dark Chocolate Cherry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Trail Bar, Dark Chocolate Cherry compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.