Blood Sugar Impact of Triple Cheese Mac Creamy Pasta Loaded With A Trio Of Sharp Cheddar, White Cheddar And Parmesan Cheeses With A Hint Of Thyme And Basil
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 68.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 3.0g |
| Fiber | 6.0g |
| Protein | 12.0g |
| Fat | 21.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EXPEL ORT, OAT FIBER, ANNATTO, NATAMYCIN), NUTRIENT SURVIVAL MINERAL BLEND (POTASSIUM GLUCONATE, DIPOTASSIUM PHOSPHATE, MAGNESIUM MALATE, EXPELER PRESSED CANOLA OIL, MILK, WHEY, BUTTERMILK, SALT, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, GUAR GUM, SPICES, LACTIC ACID, FIBER, PALM NUTRIENT SURVIVAL FOOD BLEND (DURUM WHEAT PASTA, HEAVY CREAM, SHARP CHEDDAR CHEESE, SOLUBLE MAIZE FIBER, PARMESAN CHEESE, TRIPOTASSIUM CITRATE, CALCIUM LACTATE, FERROUS BISGLYCINATE CHELATE, ZINC CITRATE DIHYDRATE, MANGANESE SULFATE, COPPER GLUCONATE, SELENOMETHIONINE, MOLYBDENUM, POTASSIUM LODIDE, CHROMIUM CHLORIDE), NUTRIENT SURVIVAL VITAMIN BLEND (CHOLINE BITARTRATE, VIT. C (ASCORBIC ACID), EDL ALPHA-TOCOPHERYL ACETATE), D-BIOTIN, VIT. A (RETINYL PALMITATE), VIT. B3 (NIACINAMIDE), MALTODEXTRIN, VIT. B5 (D-CALCIUM PANTOTHENATE), VIT. K1 PHYTONADIONE), VIT. D3 (CHOLECALCIFEROL), FOLIC ACID, VIT. B1 (THIAMIN MONONITRATE), VIT. B6 (PYRIDOXINE HYDROCHLORIDE), VIT. B2 (RIBOFLAVIN), VIT. B12 CYANOCOBALAMIN))
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Triple Cheese Mac Creamy Pasta Loaded With A Trio Of Sharp Cheddar, White Cheddar And Parmesan Cheeses With A Hint Of Thyme And Basil, Triple Cheese Mac based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Triple Cheese Mac Creamy Pasta Loaded With A Trio Of Sharp Cheddar, White Cheddar And Parmesan Cheeses With A Hint Of Thyme And Basil, Triple Cheese Mac is a food product in the cheese category with a Blood Sugar Impact score of 38.6.
Triple Cheese Mac Creamy Pasta Loaded With A Trio Of Sharp Cheddar, White Cheddar And Parmesan Cheeses With A Hint Of Thyme And Basil, Triple Cheese Mac has a Blood Sugar Impact (BSI) score of 38.6. Lower scores indicate less impact on blood glucose levels.
Triple Cheese Mac Creamy Pasta Loaded With A Trio Of Sharp Cheddar, White Cheddar And Parmesan Cheeses With A Hint Of Thyme And Basil, Triple Cheese Mac contains 39.7g carbs, 4.4g sugars, 8.8g fiber, and 17.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Triple Cheese Mac Creamy Pasta Loaded With A Trio Of Sharp Cheddar, White Cheddar And Parmesan Cheeses With A Hint Of Thyme And Basil, Triple Cheese Mac into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Triple Cheese Mac Creamy Pasta Loaded With A Trio Of Sharp Cheddar, White Cheddar And Parmesan Cheeses With A Hint Of Thyme And Basil, Triple Cheese Mac compares to similar foods. You can also explore other foods in the cheese category for alternatives.