Blood Sugar Impact of Triple Cheesy Bacon Melt A Robust Blend Of Provolone, Cheddar And Mozzarella Cheese With Applewood Smoked Bacon And Basil In A Buttery Crust Food Truck Bites Sandwiches

Q: Is Triple Cheesy Bacon Melt A Robust Blend Of Provolone, Cheddar And Mozzarella Cheese With Applewood Smoked Bacon And Basil In A Buttery Crust Food Truck Bites Sandwiches, Triple Cheesy Bacon Melt suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

Q: How can I use Triple Cheesy Bacon Melt A Robust Blend Of Provolone, Cheddar And Mozzarella Cheese With Applewood Smoked Bacon And Basil In A Buttery Crust Food Truck Bites Sandwiches, Triple Cheesy Bacon Melt in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Triple Cheesy Bacon Melt A Robust Blend Of Provolone, Cheddar And Mozzarella Cheese With Applewood Smoked Bacon And Basil In A Buttery Crust Food Truck Bites Sandwiches, Triple Cheesy Bacon Melt into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Q: How does Triple Cheesy Bacon Melt A Robust Blend Of Provolone, Cheddar And Mozzarella Cheese With Applewood Smoked Bacon And Basil In A Buttery Crust Food Truck Bites Sandwiches, Triple Cheesy Bacon Melt compare to other foods?

Use our comparison tool to see how Triple Cheesy Bacon Melt A Robust Blend Of Provolone, Cheddar And Mozzarella Cheese With Applewood Smoked Bacon And Basil In A Buttery Crust Food Truck Bites Sandwiches, Triple Cheesy Bacon Melt compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Appetizers & Hors D'oeuvres Nestle Usa Inc. Branded

BSI: 48 - High Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	90.0g	Measurement baseline	—
Carbohydrates	26.0g	Raises blood sugar	52.0
Fiber	1.0g	Not digested	-2.0
Net Carbs	25.0g	Digestible carbs	50.0
Protein	8.0g	Moderates impact	-0.9
Fat	9.0g	Slows digestion	-0.8
Total Blood Sugar Impact			48

This calculation is an estimate based on available nutritional data and may not be accurate in all cases. If you notice any errors or inconsistencies, please help us improve by reporting the issue.

Medical Notice: BSI is our proprietary estimate based on nutritional data. It considers net carbohydrates, fiber content, protein, and fat to estimate the potential impact on blood sugar levels. Individual responses may vary based on metabolism, activity level, and other factors. Always consult your healthcare provider for personalized advice.

Quantity

Unit

Grams

Key Nutrients

Per 90.0g serving

Nutrient	Amount per serving
Carbs	26.0g
Sugars	2.0g
Fiber	1.0g
Protein	8.0g
Fat	9.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 90.0 Gg

Calories 210

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 3.5g 18%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.3mg 5%

Sodium 520.2mg 23%

Total Carbohydrates 26.0g 9%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%

Calcium 150.3mg 12%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), FULLY COOKED APPLEWOOD SMOKED BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), REDUCED FAT PROVOLONE CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, CULTURES, SALT, MODIFIED FOOD STARCH*, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR PROVOLONE CHEESE), SOYBEAN OIL, SEASONING FROM BECHAMEL SAUCE (NONFAT MILK, BUTTERMILK POWDER, WHEY, NONDAIRY CREAMER [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- & DIGLYCERIDES, POTASSIUM PHOSPHATE, SILICON DIOXIDE, SOY LECITHIN], SALT, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTODEXTRIN, SUGAR, YEAST EXTRACT, 2% OR LESS OF METHYL CELLULOSE, ONION POWDER, SEASONING [WHEY, ENZYME MODIFIED BUTTER OIL & DEHYDRATED BUTTER, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO & TURMERIC COLOR], XANTHAN GUM, SPICES), 2% OR LESS OF MODIFIED FOOD STARCH, BASIL, SALT, SUGAR, FRACTIONATED PALM OIL, YEAST, CALCIUM SULFATE, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, METHYL CELLULOSE, MALTODEXTRIN, WHEY, DRIED GARLIC, L-CYSTEINE HYDROCHLORIDE, ENZYMES, TRICALCIUM PHOSPHATE, MODIFIED CORNSTARCH, SOY FLOUR, NATURAL BUTTER FLAVOR, EGG WHITE.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 25% DV

Minerals

Calcium 17% DV

Iron 11% DV

* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients

Processing Level

Highly Processed

Ingredient Type	Found In This Product
🍭 Added Sugar	SUGAR SYRUP*
🐄 Animal Product	CHEESE EGG MILK
🎨 Artificial Coloring	COLOR*
🔄 Emulsifier	GUM*
🫧 Fat	OIL*
⬜ Filler	MALTODEXTRIN GUM* STARCH*
⚗️ Functional Ingredient	WHEY
🍚 High GI Carb	SUGAR
🌿 Natural	CHEESE EGG MILK SALT
🏭 Processed	MALTODEXTRIN
💪 Protein	CHEESE EGG MILK WHEY
🧫 Protein Isolate	WHEY
🥖 Refined Carb	MALTODEXTRIN FLOUR*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT
⚗️ Synthetic Additive	COLOR*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Triple Cheesy Bacon Melt A Robust Blend Of Provolone, Cheddar And Mozzarella Cheese With Applewood Smoked Bacon And Basil In A Buttery Crust Food Truck Bites Sandwiches, Triple Cheesy Bacon Melt based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

👹 Gut Gremlin

🚀 Rocket Fuel

🛤️ Smooth Ride

Ingredient Tags

🍭 Added Sugar

🐄 Animal Product

🎨 Artificial Coloring

🔄 Emulsifier

🫧 Fat

⬜ Filler

⚗️ Functional Ingredient

🍚 High GI Carb

🌿 Natural

🏭 Processed

💪 Protein

🧫 Protein Isolate

🥖 Refined Carb

💦 Refined Fat

🧂 Seasoning

⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Nestle Usa Inc.

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 2100336

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management