Blood Sugar Impact of Triple Pepperoni Pizza
Triple Pepperoni Pizza has a BSI score of 46.8, indicating high blood sugar impact. Contains 26.5g carbs, 1.5g fiber, 9.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 136.0g servingTriple pepperoni pizza contains 36.0g of carbs, 5.0g of sugar, 13.0g of protein, 17.0g of fat, and 2.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 13.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Triple pepperoni pizza contains 26.5g of carbs, 3.7g of sugar, and 1.5g of fiber per 136.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 136.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST {ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {B1}, RIBOFLAVIN {B2}, FOLIC ACID], WATER, YEAST, BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, SALT], PALM OIL, SOY LECITHIN, CONTAINS 2% OR LESS OF: VEGETABLE OIL WITH ARTIFICIAL BUTTER FLAVOR [LIQUID AND HYDROGENATED SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE {COLOR}, TBHQ AND CITRIC ACID, DIMETHYLPOLYSILOXANE], OAT FIBER, DEHYDRATED POTATOES, SOYBEAN OIL AND/OR CANOLA OIL, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], CORNMEAL, VITAL WHEAT GLUTEN, SALT, SUGAR, PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET], VINEGAR, SOUR FLAVOR [FUMARIC ACID, LACTIC ACID, ACETIC ACID], NATURAL FLAVOR [SUNFLOWER OIL, NATURAL FLAVOR], DOUGH CONDITIONER [ASCORBIC ACID, ENZYMES]), SAUCE (WATER, TOMATOES, OLIVE OIL, SUGAR, SALT, SPICES, GARLIC POWDER), CHEESES (LOW MOISTURE PART SKIM MOZZARELLA [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORINGS, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Triple Pepperoni Pizza based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Triple Pepperoni Pizza is a food product in the pizza category with a Blood Sugar Impact score of 65.4.
Triple Pepperoni Pizza has a Blood Sugar Impact (BSI) score of 65.4. Lower scores indicate less impact on blood glucose levels.
Triple Pepperoni Pizza contains 26.5g carbs, 3.7g sugars, 1.5g fiber, and 9.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Triple Pepperoni Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Triple Pepperoni Pizza compares to similar foods. You can also explore other foods in the pizza category for alternatives.