Blood Sugar Impact of Tropical Tango Flavor Protein Smoothie Instant Powder Drink Mix

This food has a low impact on blood sugar and is likely to provide stable energy.

Powdered Drinks The Daily Record Branded
BSI: 5 - Low Impact
g

Key Nutrients

Per 23.3g serving
Nutrient Amount
per serving
Carbs 4.0g
Sugars 2.0g
Fiber 1.0g
Protein 15.0g
Fat 0.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 23.3 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 140.0mg 6%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 100.0mg 8%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGA PROTIEN BLEND (PEA PROTIEN. SAVISEED [SACHA INCHI] PROTIEN, HEMP SEED PROTIEN, SPROUTED WHOLE GRAIN BROWN RICE PROTEIN]. NATURAL MANGO, PEACH, ORANGE AND PINEAPPLE FLAVORS. VEGA GREEN BLEND (ORGANIC ALFALFA GRASS POWDER, SPINACH POWDER, BROCCOLI POWDER, ORGANIC KALE POWDER), PAPAYA CONCENTRATE POWDER (CONTAINS NATURALLY OCCURRING ENZYMES]. STEVIA LEAF EXTRACT, XANTHAN GUM, CITRIC ACID, MALIC ACID.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 43% DV
Iron 86% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
12
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿ”„ Emulsifier
GUM*
โฌœ Filler
GUM*
โฌ‡๏ธ Low Calorie
STEVIA
๐ŸŒฟ Natural Sweetener
STEVIA
๐Ÿงช Preservative
CITRIC ACID
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Tropical Tango Flavor Protein Smoothie Instant Powder Drink Mix, Tropical Tango based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ”„ Emulsifier
โฌœ Filler
โฌ‡๏ธ Low Calorie
๐ŸŒฟ Natural Sweetener
๐Ÿงช Preservative

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand The Daily Record
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2035434

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management