Blood Sugar Impact of Tuna Sushi Sampler Wr, Tuna
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 234.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 59.0g |
| Sugars | 12.0g |
| Fiber | 2.1g |
| Protein | 20.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 234.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW TUNA, AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SEAWEED, LETTUCE. SOY SAUCE
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
MALTITOL
XYLITOL
|
Food Tags
These tags help categorize Tuna Sushi Sampler Wr, Tuna based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tokyo Roll
Genji, Inc.
Sweet & Spicy Lightly Seasoned Premiu...
Starkist Co.
Imitation Crab, Cucumber, Avocado, Sp...
Pada Sushi
Hoso Maki
Gavin & Bailey Consulting Firm Llc
Grilled Skinless With Rib Meat Carved...
Perdue Farms Incorporated
12 Pc Sp Salmon Avocado Roll Qbr, Sal...
Genji, Inc.
Double Shrimp Roll Wr, Double Shrimp
Genji, Inc.
Imitation Krab Caterpillar Roll, Imit...
Lwin Family Co.
Sushi Combo
Japanese Food Express, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tuna Sushi Sampler Wr, Tuna is a food product in the sushi category with a Blood Sugar Impact score of 100.0.
Tuna Sushi Sampler Wr, Tuna has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Tuna Sushi Sampler Wr, Tuna contains 25.2g carbs, 5.1g sugars, 0.9g fiber, and 8.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tuna Sushi Sampler Wr, Tuna into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tuna Sushi Sampler Wr, Tuna compares to similar foods. You can also explore other foods in the sushi category for alternatives.