Blood Sugar Impact of Turkey, Crackers, Apples & Peanut Butter Snackers, Turkey, Crackers, Apples & Peanut Butter
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 196.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 8.0g |
| Fiber | 5.1g |
| Protein | 28.0g |
| Fat | 20.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 196.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED TURKEY (TURKEY BREAST, WATER, SALT, PAPRIKA, SPICES), APPLE SLICES (FRESH APPLES, CALCIUM ASCORBATE [A BLEND OF CALCIUM AND VITAMIN C TO MAINTAIN FRESHNESS AND COLOR]), PEANUT BUTTER (DRY ROASTED PEANUTS, PALM OIL), PITA CRACKERS (WHOLE GRAIN WHEAT FLOUR, UNENRICHED WHEAT FLOUR, SUNFLOWER OIL, QUINOA, SEA SALT, ORGANIC HONEY, YEAST, WHEAT GLUTEN, OAT FIBER, WHEAT STARCH, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], ROSEMARY EXTRACT [TO PRESERVE FRESHNESS], ASCORBIC ACID).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Turkey, Crackers, Apples & Peanut Butter Snackers, Turkey, Crackers, Apples & Peanut Butter based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey, Crackers, Apples & Peanut Butter Snackers, Turkey, Crackers, Apples & Peanut Butter is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 55.3.
Turkey, Crackers, Apples & Peanut Butter Snackers, Turkey, Crackers, Apples & Peanut Butter has a Blood Sugar Impact (BSI) score of 55.3. Lower scores indicate less impact on blood glucose levels.
Turkey, Crackers, Apples & Peanut Butter Snackers, Turkey, Crackers, Apples & Peanut Butter contains 17.4g carbs, 4.1g sugars, 2.6g fiber, and 14.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey, Crackers, Apples & Peanut Butter Snackers, Turkey, Crackers, Apples & Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey, Crackers, Apples & Peanut Butter Snackers, Turkey, Crackers, Apples & Peanut Butter compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.