Blood Sugar Impact of Ultra Crispy Chicken Nuggets
Ultra Crispy Chicken Nuggets has a BSI score of 32.1, indicating high blood sugar impact. Contains 18.6g carbs, 0.9g fiber, 14.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingUltra crispy chicken nuggets contains 21.0g of carbs, 0.0g of sugar, 16.0g of protein, 5.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Ultra crispy chicken nuggets contains 18.6g of carbs, 0.0g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT CONTAINING UP TO 15% OF A SOLUTION OF: WATER, SEASONING (GARLIC POWDER, SALT) AND SODIUM PHOSPHATES., BREADED WITH: RICE FLOUR, MODIFIED POTATO STARCH, SALT, GARLIC POWDER, ONION POWDER, SEA SALT, DEXTROSE., BATTERED WITH: WATER, YELLOW CORN FLOUR, MODIFIED CORNSTARCH, MODIFIED POTATO STARCH, SALT, GARLIC POWDER, ONION POWDER, LEAVENING (CREAM OF TARTAR, SPICE, SODIUM BICARBONATE), XANTHAN GUM., PREDUSTED WITH: YELLOW CORN FLOUR, MODIFIED CORN STARCH, SALT, GARLIC POWDER, ONION POWDER, SPICES, BREADING SET IN SOYBEAN OIL.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Ultra Crispy Chicken Nuggets based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ultra Crispy Chicken Nuggets is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 38.6.
Ultra Crispy Chicken Nuggets has a Blood Sugar Impact (BSI) score of 38.6. Lower scores indicate less impact on blood glucose levels.
Ultra Crispy Chicken Nuggets contains 18.6g carbs, 0.0g sugars, 0.9g fiber, and 14.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ultra Crispy Chicken Nuggets into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ultra Crispy Chicken Nuggets compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.