Blood Sugar Impact of Uncle Ray's, Potato Chips, Buffalo Wings, Buffalo Wings
Uncle Ray's, Potato Chips, Buffalo Wings, Buffalo Wings has a BSI score of 109.2, indicating high blood sugar impact. Contains 60.7g carbs, 3.6g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingUncle ray's, potato chips, buffalo wings, buffalo wings contains 17.0g of carbs, 0.0g of sugar, 2.0g of protein, 10.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Uncle ray's, potato chips, buffalo wings, buffalo wings contains 60.7g of carbs, 0.0g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CORN, SUNFLOWER, AND/OR COTTONSEED OIL), SALT, BUFFALO WING SEASONING (MALTODEXTRIN, SALT, DEHYDRATED ONION, NATURAL FLAVORS, TORULA YEAST, CAYENNE PEPPER SAUCE [AGED RED PEPPER, VINEGAR, SALT, GARLIC], BUTTER [CREAM, SALT], DEHYDRATED GARLIC, EXTRACTIVES OF PAPRIKA AND NONFAT MILK
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Uncle Ray's, Potato Chips, Buffalo Wings, Buffalo Wings based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Potato Chips, Sour Cream & Onion
DELHAIZE AMERICA, INC.
Peanut Butter Filled Pretzel Bites, Peanut Butter
UTZ QUALITY FOODS, LLC
Jays, Ridges, Crispy Ridges Potato Chips
JAYS FOODS INC.
Sea Salt & Vinegar Olive Oil Kettle Style Chips, Sea Salt & Vinegar Olive Oil
GOOD HEALTH NATURAL PRODUCTS INC.
Dill Pickle Kale Chips, Dill Pickle
DISHAKA, LLC
Shredded Seasoned Potato Puffs, Shredded Seasoned
ASSOCIATED WHOLESALE GROCERS, INC.
Honey Sriracha Flavored Protein Ridges Snack, Honey Sriracha
OPTIMUM NUTRITION, INC.
Oven Baked Pizza Chips, Parmesan & Romano
HELLO DELICIOUS BRANDS, LLC
All American Potato Chips, Salt & Vinegar
RALEY'S
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Uncle Ray's, Potato Chips, Buffalo Wings, Buffalo Wings is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 29.8.
Uncle Ray's, Potato Chips, Buffalo Wings, Buffalo Wings has a Blood Sugar Impact (BSI) score of 29.8. Lower scores indicate less impact on blood glucose levels.
Uncle Ray's, Potato Chips, Buffalo Wings, Buffalo Wings contains 60.7g carbs, 0.0g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Uncle Ray's, Potato Chips, Buffalo Wings, Buffalo Wings into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Uncle Ray's, Potato Chips, Buffalo Wings, Buffalo Wings compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.