80

Blood Sugar Impact of Vanilla Cake, Chocolate Frosting

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Sweet Ali's Gluten Free Bakery Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 83.0g serving
Nutrient Amount
per serving
Carbs 42.0g
Sugars 31.0g
Fiber 0.0g
Protein 2.0g
Fat 22.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 83.0 Gg

Calories 370

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.9mg 10%
Sodium 190.1mg 8%
Total Carbohydrates 42.0g 15%
Dietary Fiber 0.0g 0%
Total Sugars 31.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAKE: SUGAR, SWEET ALI'S FLOUR MIX (BROWN RICE FLOUR, POTATO STARCH, WHITE RICE FLOUR, TAPIOCA STARCH, SWEET RICE FLOUR), EGGS, CANOLA OIL, RICE MILK (FILTERED WATER, ORGANIC BROWN RICE (PARTIALLY MILLED), ORGANIC EXPELLER PRESSED SAFFLOWER OIL AND/OR SUNFLOWER OIL AND/OR CANOLA OIL, TRICALCIUM PHOSPHATE, SEA SALT, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12), VANILLA, BAKING POWDER, SEA SALT, XANTHAN GUM. FROSTING: POWDERED SUGAR (POWDERED SUGAR, CORN STARCH), EARTH BALANCE (NATURAL OIL BLEND (PALM FRUIT, CANOLA, SOYBEAN, FLAX, AND OLIVE OILS), WATER, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SOY PROTEIN, SOY LECITHIN, LACTIC ACID (NON-DAIRY), AND NATURALLY EXTRACTED ANNATTO (FOR COLOR), SPECTRUM (PALM OIL), RICE MILK (FILTERED WATER, ORGANIC BROWN RICE (PARTIALLY MILLED), ORGANIC EXPELLER PRESSED SAFFLOWER OIL AND/OR SUNFLOWER OIL, TRICALCIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12, FOLIC ACID, COCOA POWDER, VANILLA.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 13% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
44
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY

Food Tags

These tags help categorize Vanilla Cake, Chocolate Frosting based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Sweet Ali's Gluten Free Bakery
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1887020

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management