Blood Sugar Impact of Vanilla Heart, Crunchy Milk Ring, Ginger Crunch, Chocolate Pillow, Chocolate Charm, Cadbury Classic, Simply Shortcake, Hazelnut Flavour Crispette, Orange Delight, Raspberry Oat Crumble Cookie Collection, Vanilla Heart, Crunchy Milk Ring, Ginger Crunch, Chocolate Pillow, Chocolate Charm, Cadbury Classic, Simply Shortcake, Hazelnut Flavour Crispette, Orange Delight, Raspberry Oat Crumble
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 29.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 7.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NON FAT DRIED MILK, BUTTERFAT, SOYA LECITHIN, PGPR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SUGAR, MILK CHOCOLATE AND VEGETABLE FAT COATING (MILK, SUGAR, COCOA BUTTER, CHOCOLATE, VEGETABLE SHORTENING (PALM, SAL & SHEA IN VARYING PROPORTIONS), SOYA LECITHIN, PGPR, ARTIFICIAL FLAVOR), WHOLE WHEAT FLOUR, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, BUTTERFAT, SOYA LECITHIN, PGPR), GLUCOSE SYRUP, DEMERARA SUGAR, OAT FLAKES, PARTIALLY INVERTED SUGAR SYRUP, COCOA PROCESSED WITH ALKALI, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), CRISPED RICE (RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, MALT EXTRACT, SALT, CANOLA OIL, MONO-AND DIGLYCERIDES, SOYA LECITHIN), SWEETENED CONCENTRATED RASPBERRY PIECES (CONCENTRATED FRUIT PUREE (APPLE, RASPBERRY), GLYCEROL, FRUCTOSE GLUCOSE SYRUP, GLUCOSE SYRUP, SUGAR, WHEAT FIBRE, RICE STARCH, PALM SHORTENING, PECTIN, MALIC ACID, FRUIT AND VEGETABLE CONCENTRATES (CARROT, BLUEBERRY, BLACKCURRANT), ARTIFICIAL FLAVOR), DAIRY PRODUCT SOLIDS, SALT, DESICCATED COCONUT (COCONUT, PRESERVATIVE (SULFUR DIOXIDE)), ARTIFICIAL FLAVOR, MAIZE FLOUR, GINGER, COLOR (CAROTENES).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
๐
Animal Product
|
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐พ
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐
High GI Carb
|
GLUCOSE
SUGAR
|
|
๐ฑ
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐งช
Preservative
|
PRESERVATIVE*
|
|
๐ช
Protein
|
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Vanilla Heart, Crunchy Milk Ring, Ginger Crunch, Chocolate Pillow, Chocolate Charm, Cadbury Classic, Simply Shortcake, Hazelnut Flavour Crispette, Orange Delight, Raspberry Oat Crumble Cookie Collection, Vanilla Heart, Crunchy Milk Ring, Ginger Crunch, Chocolate Pillow, Chocolate Charm, Cadbury Classic, Simply Shortcake, Hazelnut Flavour Crispette, Orange Delight, Raspberry Oat Crumble based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Heart, Crunchy Milk Ring, Ginger Crunch, Chocolate Pillow, Chocolate Charm, Cadbury Classic, Simply Shortcake, Hazelnut Flavour Crispette, Orange Delight, Raspberry Oat Crumble Cookie Collection, Vanilla Heart, Crunchy Milk Ring, Ginger Crunch, Chocolate Pillow, Chocolate Charm, Cadbury Classic, Simply Shortcake, Hazelnut Flavour Crispette, Orange Delight, Raspberry Oat Crumble is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 34.2.
Vanilla Heart, Crunchy Milk Ring, Ginger Crunch, Chocolate Pillow, Chocolate Charm, Cadbury Classic, Simply Shortcake, Hazelnut Flavour Crispette, Orange Delight, Raspberry Oat Crumble Cookie Collection, Vanilla Heart, Crunchy Milk Ring, Ginger Crunch, Chocolate Pillow, Chocolate Charm, Cadbury Classic, Simply Shortcake, Hazelnut Flavour Crispette, Orange Delight, Raspberry Oat Crumble has a Blood Sugar Impact (BSI) score of 34.2. Lower scores indicate less impact on blood glucose levels.
Vanilla Heart, Crunchy Milk Ring, Ginger Crunch, Chocolate Pillow, Chocolate Charm, Cadbury Classic, Simply Shortcake, Hazelnut Flavour Crispette, Orange Delight, Raspberry Oat Crumble Cookie Collection, Vanilla Heart, Crunchy Milk Ring, Ginger Crunch, Chocolate Pillow, Chocolate Charm, Cadbury Classic, Simply Shortcake, Hazelnut Flavour Crispette, Orange Delight, Raspberry Oat Crumble contains 62.1g carbs, 41.4g sugars, 0.0g fiber, and 6.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Heart, Crunchy Milk Ring, Ginger Crunch, Chocolate Pillow, Chocolate Charm, Cadbury Classic, Simply Shortcake, Hazelnut Flavour Crispette, Orange Delight, Raspberry Oat Crumble Cookie Collection, Vanilla Heart, Crunchy Milk Ring, Ginger Crunch, Chocolate Pillow, Chocolate Charm, Cadbury Classic, Simply Shortcake, Hazelnut Flavour Crispette, Orange Delight, Raspberry Oat Crumble into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Heart, Crunchy Milk Ring, Ginger Crunch, Chocolate Pillow, Chocolate Charm, Cadbury Classic, Simply Shortcake, Hazelnut Flavour Crispette, Orange Delight, Raspberry Oat Crumble Cookie Collection, Vanilla Heart, Crunchy Milk Ring, Ginger Crunch, Chocolate Pillow, Chocolate Charm, Cadbury Classic, Simply Shortcake, Hazelnut Flavour Crispette, Orange Delight, Raspberry Oat Crumble compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.