Blood Sugar Impact of Vanilla Plus Nutrition Shake, Vanilla
Vanilla Plus Nutrition Shake, Vanilla has a BSI score of 37.8, indicating high blood sugar impact. Contains 19.8g carbs, 0.0g fiber, 6.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 237.0g servingVanilla plus nutrition shake, vanilla contains 47.0g of carbs, 20.0g of sugar, 16.0g of protein, 11.0g of fat, and 0.0g of fiber per 237.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 16.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Vanilla plus nutrition shake, vanilla contains 19.8g of carbs, 8.4g of sugar, and 0.0g of fiber per 237.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 237.0 MLg
% Daily Value*
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN CONCENTRATE, BLEND OF VEGETABLE OILS (CANOLA, CORN), SOY PROTEIN ISOLATE; LESS THAN 0.5% OF: VITAMINS AND MINERALS+, NONFAT MILK, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, CELLULOSE GEL, CELLULOSE GUM, SALT, AND CARRAGEENAN. +VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, SODIUM CITRATE, ASCORBIC ACID, POTASSIUM CHLORIDE, CALCIUM CARBONATE, CHOLINE CHLORIDE, CALCIUM PHOSPHATE, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, COPPER SULFATE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, POTASSIUM IODIDE, CHROMIUM CHLORIDE, SODIUM SELENATE, SODIUM MOLYBDATE, PHYLLOQUINONE, BIOTIN, VITAMIN D3, VITAMIN B12.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN CONCENTRATE, BLEND OF VEGETABLE OILS (CANOLA, CORN), SOY PROTEIN ISOLATE; LESS THAN 0.5% OF: VITAMINS AND MINERALS+, NONFAT MILK, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, CELLULOSE GEL, CELLULOSE GUM, SALT, AND CARRAGEENAN. +VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, SODIUM CITRATE, ASCORBIC ACID, POTASSIUM CHLORIDE, CALCIUM CARBONATE, CHOLINE CHLORIDE, CALCIUM PHOSPHATE, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, COPPER SULFATE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, POTASSIUM IODIDE, CHROMIUM CHLORIDE, SODIUM SELENATE, SODIUM MOLYBDATE, PHYLLOQUINONE, BIOTIN, VITAMIN D3, VITAMIN B12.
Food Tags
These tags help categorize Vanilla Plus Nutrition Shake, Vanilla based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Plus Nutrition Shake, Vanilla is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 92.1.
Vanilla Plus Nutrition Shake, Vanilla has a Blood Sugar Impact (BSI) score of 92.1. Lower scores indicate less impact on blood glucose levels.
Vanilla Plus Nutrition Shake, Vanilla contains 19.8g carbs, 8.4g sugars, 0.0g fiber, and 6.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Plus Nutrition Shake, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Plus Nutrition Shake, Vanilla compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.