Blood Sugar Impact of Vegetable Spring Rolls With Sweet Chili Dipping Sauce
Vegetable Spring Rolls With Sweet Chili Dipping Sauce has a BSI score of 79.2, indicating high blood sugar impact. Contains 40.6g carbs, 0.6g fiber, 1.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 170.0g servingVegetable spring rolls with sweet chili dipping sauce contains 69.0g of carbs, 36.0g of sugar, 3.0g of protein, 7.0g of fat, and 1.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 69.0g |
| Sugars | 36.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Vegetable spring rolls with sweet chili dipping sauce contains 40.6g of carbs, 21.2g of sugar, and 0.6g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE SPRING ROLLS {VEGETABLE FILLING [CABBAGE, CARROT, ONION, SOYBEAN OIL, CELERY, SUGAR, SESAME OIL, VERMICELLI (MUNG BEANS POWDER, PEAS, GREEN PEA POWDER, CORN STARCH, GREEN BEAN, WATER), BROWN RICE, GREEN ONION, SOY FLOUR, BLACK FUNGUS, SALT, YEAST EXTRACT, CORN STARCH, SPICE], WRAPPER [ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ALL PURPOSE ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SUGAR, SALT, BAKING POWDER, CONTAINS LESS THAN 2% OF: SUGAR, SODIUM CARBONATE POWDER, SOY LECITHIN, PALM OIL]}, SWEET CHILI DIP {SUGAR, RICE VINEGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, ALCOHOL, VINEGAR, LACTIC ACID), RED JALAPENO PUREE (RED JALAPENO, WATER, CITRIC ACID), CORN STARCH, KETCHUP [TOMATO CONCENTRATE (WATER, TOMATO PASTE), SUGAR, DISTILLED VINEGAR, SALT, DEHYDRATED ONION, SALT, CLOVE OIL, CASSIA, SILICON DIOXIDE, CAPSICUM, PIMENTO EXTRACT, NUTMEG OIL, ONION EXTRACT, GARLIC OIL], RED PEPPER}.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
VEGETABLE SPRING ROLLS {VEGETABLE FILLING [CABBAGE, CARROT, ONION, SOYBEAN OIL, CELERY, SUGAR, SESAME OIL, VERMICELLI (MUNG BEANS POWDER, PEAS, GREEN PEA POWDER, CORN STARCH, GREEN BEAN, WATER), BROWN RICE, GREEN ONION, SOY FLOUR, BLACK FUNGUS, SALT, YEAST EXTRACT, CORN STARCH, SPICE], WRAPPER [ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ALL PURPOSE ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SUGAR, SALT, BAKING POWDER, CONTAINS LESS THAN 2% OF: SUGAR, SODIUM CARBONATE POWDER, SOY LECITHIN, PALM OIL]}, SWEET CHILI DIP {SUGAR, RICE VINEGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, ALCOHOL, VINEGAR, LACTIC ACID), RED JALAPENO PUREE (RED JALAPENO, WATER, CITRIC ACID), CORN STARCH, KETCHUP [TOMATO CONCENTRATE (WATER, TOMATO PASTE), SUGAR, DISTILLED VINEGAR, SALT, DEHYDRATED ONION, SALT, CLOVE OIL, CASSIA, SILICON DIOXIDE, CAPSICUM, PIMENTO EXTRACT, NUTMEG OIL, ONION EXTRACT, GARLIC OIL], RED PEPPER}.
Food Tags
These tags help categorize Vegetable Spring Rolls With Sweet Chili Dipping Sauce based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetable Spring Rolls With Sweet Chili Dipping Sauce is a food product in the crusts & dough category with a Blood Sugar Impact score of 100.0.
Vegetable Spring Rolls With Sweet Chili Dipping Sauce has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Vegetable Spring Rolls With Sweet Chili Dipping Sauce contains 40.6g carbs, 21.2g sugars, 0.6g fiber, and 1.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegetable Spring Rolls With Sweet Chili Dipping Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegetable Spring Rolls With Sweet Chili Dipping Sauce compares to similar foods. You can also explore other foods in the crusts & dough category for alternatives.