Blood Sugar Impact of Vegetarian Vegetable Condensed Soup, Vegetarian Vegetable
Vegetarian Vegetable Condensed Soup, Vegetarian Vegetable has a BSI score of 19.9, indicating moderate blood sugar impact. Contains 12.4g carbs, 2.3g fiber, 1.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 129.0g servingVegetarian vegetable condensed soup, vegetarian vegetable contains 16.0g of carbs, 3.0g of sugar, 2.0g of protein, 0.5g of fat, and 3.0g of fiber per 129.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Vegetarian vegetable condensed soup, vegetarian vegetable contains 12.4g of carbs, 2.3g of sugar, and 2.3g of fiber per 129.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 129.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, POTATOES, CARROTS, TOMATO PUREE, (WATER, TOMATO PASTE), PEAS, CORN, GREEN BEANS, ENRICHED MACARONI PRODUCT (WHEAT FLOUR, WATER, EGG WHITE, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CELERY, ONIONS, SALT, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, VINEGAR, ONION POWDER, DEXTROSE, SPICE EXTRACT, GARLIC POWDER, SPICE, OLEORESIN PAPRIKA.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
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Fat
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OIL*
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Food Tags
These tags help categorize Vegetarian Vegetable Condensed Soup, Vegetarian Vegetable based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetarian Vegetable Condensed Soup, Vegetarian Vegetable is a food product in the canned condensed soup category with a Blood Sugar Impact score of 26.0.
Vegetarian Vegetable Condensed Soup, Vegetarian Vegetable has a Blood Sugar Impact (BSI) score of 26.0. Lower scores indicate less impact on blood glucose levels.
Vegetarian Vegetable Condensed Soup, Vegetarian Vegetable contains 12.4g carbs, 2.3g sugars, 2.3g fiber, and 1.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegetarian Vegetable Condensed Soup, Vegetarian Vegetable into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegetarian Vegetable Condensed Soup, Vegetarian Vegetable compares to similar foods. You can also explore other foods in the canned condensed soup category for alternatives.