Blood Sugar Impact of Virginia Peanuts, Sriracha
Virginia Peanuts, Sriracha has a BSI score of 50.4, indicating high blood sugar impact. Contains 35.7g carbs, 7.1g fiber, 17.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingVirginia peanuts, sriracha contains 10.0g of carbs, 2.0g of sugar, 5.0g of protein, 9.0g of fat, and 2.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Virginia peanuts, sriracha contains 35.7g of carbs, 7.1g of sugar, and 7.1g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUPER EXTRA LARGE VIRGINIA PEANUTS, PEANUT OIL, SRIRACHA SEASONING (HOT SAUCE POWDER [(AGED CAYENNE RED PEPPER, VINEGAR, SALT, GARLIC), MALTODEXTRIN], VINEGAR POWDER (MALTODEXTRIN, VINEGAR, MODIFIED FOOD STARCH), SALT, SPICES, SUGAR, CORN SYRUP SOLIDS, CITRIC ACID, MALIC ACID, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, ANNATTO EXTRACT, SPICE EXTRACTIVES, WITH CALCIUM STEARATE & SILICON DIOXIDE ADDED TO PREVENT CAKING).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Virginia Peanuts, Sriracha based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Spirulina Ginseng Vegan Nuts Energy Balls, Spirulina Ginseng
BETTY LOU'S INC.
Pecans Halves
TOPS MARKETS, LLC
Sweet 'N Salty Mix
KAR NUT PRODUCTS COMPANY
Original Caramel Corn, Original
TWELVEELEVENTWELVE LLC
Roasted Unsalted Sunflower Kernels
PARAMOUNT FOODS, LLC
Milk Chocolate Covered Pretzels, Milk Chocolate
SARRIS CANDIES, INC.
Roasted Salted Whole Almonds, Roasted Salted
SCHNUCK MARKETS, INC.
Chopped Walnuts
FOOD TOWN STORES INC.
Dark Chocolate Cocoa Cashews, Dark Chocolate Cocoa
WILD THINGS SNACKS LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Virginia Peanuts, Sriracha is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 14.7.
Virginia Peanuts, Sriracha has a Blood Sugar Impact (BSI) score of 14.7. Lower scores indicate less impact on blood glucose levels.
Virginia Peanuts, Sriracha contains 35.7g carbs, 7.1g sugars, 7.1g fiber, and 17.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Virginia Peanuts, Sriracha into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Virginia Peanuts, Sriracha compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.