Chocolate

Blood Sugar Impact of Vukoo, Chocolate Bar, Organic Dark Chocolate, Almonds & Organic Coconut, Organic Dark Chocolate, Almonds & Organic Coconut

53

Vukoo, Chocolate Bar, Organic Dark Chocolate, Almonds & Organic Coconut, Organic Dark Chocolate, Almonds & Organic Coconut has a BSI score of 60.3, indicating high blood sugar impact. Contains 44.7g carbs, 11.8g fiber, 22.4g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 85.0g serving

Vukoo, chocolate bar, organic dark chocolate, almonds & organic coconut, organic dark chocolate, almonds & organic coconut contains 38.0g of carbs, 3.0g of sugar, 19.0g of protein, 9.0g of fat, and 10.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 38.0g
Sugars 3.0g
Fiber 10.0g
Protein 19.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
53

Vukoo, chocolate bar, organic dark chocolate, almonds & organic coconut, organic dark chocolate, almonds & organic coconut contains 44.7g of carbs, 3.5g of sugar, and 11.8g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 Gg

Calories 310

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 95.2mg 4%
Total Carbohydrates 38.0g 14%
Dietary Fiber 10.0g 36%
Total Sugars 3.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 100.3mg 8%
Iron 1.8mg 10%
Potassium 430.1mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC OATS (WHOLE GRAIN), ALMONDS (BUTTER AND SLICED), WHEY (LON EXCHANGED WHEY (MILK) PROTEIN ISOLATE, MICROFILTERED WHEY (MILK) PROTEIN ISOLATE, EVAPORATED CANE JUICE CRYSTALS, COCOA POWDER, POTASSIUM CHLORIDE, DICALCIUM PHOSPHATE, CALCIUM CITRATE, MAGNESIUM OXIDE, ACEROLA, LUO HAN GUO, CITRIC ACID, ALFALFA, GARLIC POWDER ENRICHED WITH SELENIUM, SALT, ZINC SULPHATE MONOHYDRATE, DRIED KELP POWDER, INOSITOL, VITAMIN E, BETA CAROTENE, CALCIUM PANTOTHENATE, VITAMIN K2, COPPER OXIDE, VITAMIN B6, VITAMIN B2, VITAMIN B1, VITAMIN B12), ORGANIC 70% CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC RAW CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC COCOA POWDER), ORGANIC COCONUT (SHREDDED), * ORGANIC COCOA (POWDER), HONEY (COLORADO WILDFLOWER), WATER (KANGEN)

How People Feel

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Vitamins & Minerals

Minerals

Calcium 12% DV
Iron 12% DV
Potassium 15% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
🧫 Protein Isolate
PEA PROTEIN SOY PROTEIN WHEY

Food Tags

These tags help categorize Vukoo, Chocolate Bar, Organic Dark Chocolate, Almonds & Organic Coconut, Organic Dark Chocolate, Almonds & Organic Coconut based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🧫 Protein Isolate
🧫 Protein Isolate

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Vukoo, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1897118

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management