Blood Sugar Impact of Walgreen, Cheese Dip & Pretzels
Walgreen, Cheese Dip & Pretzels has a BSI score of 76.7, indicating high blood sugar impact. Contains 42.1g carbs, 2.6g fiber, 5.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 19.0g servingWalgreen, cheese dip & pretzels contains 8.0g of carbs, 1.0g of sugar, 1.0g of protein, 2.5g of fat, and 0.5g of fiber per 19.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 1.0g |
| Fiber | 0.5g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Walgreen, cheese dip & pretzels contains 42.1g of carbs, 5.3g of sugar, and 2.6g of fiber per 19.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 19.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER CHEDDER AND OTHER NATURAL CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES ANNATTO (VEGETABLE COLOR)], VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL AND /OR CANOLA OIL), WHEY, CONTAINS 2% OR LESS OF MALTODEXTRIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), APO-CAROTENAL (COLOR), XANTHAN GUM, SODIUM ALGINATE, SUGAR, NATURAL FALVOR, DISTILLED MONOGLYCERIDES, ASCORBIC ACID, BARLEY MALT EXTRACT, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Walgreen, Cheese Dip & Pretzels based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Walgreen, Cheese Dip & Pretzels is a food product in the cheese category with a Blood Sugar Impact score of 14.6.
Walgreen, Cheese Dip & Pretzels has a Blood Sugar Impact (BSI) score of 14.6. Lower scores indicate less impact on blood glucose levels.
Walgreen, Cheese Dip & Pretzels contains 42.1g carbs, 5.3g sugars, 2.6g fiber, and 5.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Walgreen, Cheese Dip & Pretzels into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Walgreen, Cheese Dip & Pretzels compares to similar foods. You can also explore other foods in the cheese category for alternatives.