Blood Sugar Impact of Weeknight Chicken Pad Thai With Seared Vegetables Meal Kit, Weeknight Chicken Pad Thai With Seared Vegetables

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Other Deli Ciy Foods Inc Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 392.0g serving
Nutrient Amount
per serving
Carbs 75.0g
Sugars 20.0g
Fiber 2.0g
Protein 50.0g
Fat 14.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 392.0 Gg

Calories 631

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 215.6mg 72%
Sodium 1728.7mg 75%
Total Carbohydrates 75.0g 27%
Dietary Fiber 2.0g 7%
Total Sugars 20.0g

* 53.0g of carbohydrates not detailed in USDA data

Protein 50.0g 100%
Calcium 74.5mg 6%
Iron 4.0mg 22%
Potassium 835.0mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREASTS, RICE NOODLES (RICE, CORNSTARCH, WATER), SWEET TAMARI SAUCE (TAMARI [WATER, SOYBEANS, SALT, ALCOHOL {TO PRESERVE FRESHNESS}], SUGAR), BROCCOLI, CARROT, EGG, PEANUTS (PEANUTS, SEA SALT, SUGAR, CORNSTARCH, CONTAINS 1% OR LESS OF THE FOLLOWING: MALTODEXTRIN, SMOKED TORULA YEAST, DRIED CORN SYRUP, SPICE, GARLIC POWDER, ONION POWDER), TAMARIND CONCENTRATE (TAMARIND, SUGAR, ACIDULANT [CITRIC ACID], ANTIOXIDANT [ASCORBIC ACID], MAY CONTAIN SULFITE PARTS), CILANTRO.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 2% DV
Iron 6% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
28
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
🐄 Animal Product
EGG
Filler
MALTODEXTRIN STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
EGG SALT SEA SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
EGG
🥖 Refined Carb
MALTODEXTRIN
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Weeknight Chicken Pad Thai With Seared Vegetables Meal Kit, Weeknight Chicken Pad Thai With Seared Vegetables based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
Filler
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
🥖 Refined Carb
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Ciy Foods Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2143268

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management